Type: Posts; User: kimm4
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No it doesn't. I've been lifting for over 32 yrs, compete in female bb and I've never spent 2 hrs in the gym. I train 4 days in my off season, 5 days during preps and can get a solid weight session...
I've been to so many but my most memorable were:
All good points and I've been using them for years. For example: when you tell me you're doing everything thing right but haven't dropped a pound in over 6 weeks...that's a problem.
You get the...
Simply ask her how many more sets she has or ask to jump in. If you're not willing to do that find a backup exercise/substitute for whatever bodypart you're training.
The real question is she getting more dates/hook-ups than you?
I have to agree.^^
I think there's so much photoshop in pictures today it tends to warp minds. This is what a real woman looks like in a normal picture that hasn't been touched. I think she...
She's pregnant with her 2nd child. What a cute little baby bump. :)
I've always done it as one of my main lifts.
You're approaching the lower end of the scale for your height. When things aren't tight/defined at those stats it's clear indicator you're lacking in muscle to support the look. Cutting more fat...
Like everyone has already said there's an error in tracking. I'm also going to add that training 6-7 days a week creates a lot more hunger and you're eating more than you think. Get on a real...
Nope and I'm patiently waiting for it to pass. My husband's had it since last Friday and I started with it Monday night.
30 x 16
40 x 12
45 x 10 x 2
Bent over reverse DB flys
20's x 12
25's x 8
I'm not a bro and I didn't say anything about her needing to be perfect. You obviously have a specific look you like but that doesn't mean you can speak for all the men on the planet.
LOL I'm not talking pro bb. A chick with a little more meat on her bones...if that makes any sense.
I like her but she's too thin. I wish they would've chosen a more buffed up female for the part.
How are you getting vibe she wants more when you only met a week ago and haven't even gone out yet?
If you're that shallow and only focused on what her body looks like...don't waste her time.
Heavy resistance year round nothing changes.