Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: fishpat86

Page 1 of 5 1 2 3 4

Search: Search took 1.02 seconds.

  • Replies
    8,570
    Views
    166,780

    I want to be lifting like him in my twenties let...

    I want to be lifting like him in my twenties let alone my fifties!

    As always Ausbrah, you are smashing it!
  • Replies
    795
    Views
    16,841

    Cheers broski, I am trying to add 2.5kg a week to...

    Cheers broski, I am trying to add 2.5kg a week to the majority of lifts.

    I took last week off as I was on holiday from work and in Wales for a few days.

    Tuesday 22nd of July 2014:

    Pull:
    ...
  • Replies
    90
    Views
    1,651

    Oh to be young again, I look at fatty food and I...

    Oh to be young again, I look at fatty food and I gain a pound!

    Keep smashing it!!!
  • Replies
    3,331
    Views
    51,644

    Nice work, mirin weighted pullups! I might have...

    Nice work, mirin weighted pullups! I might have to try a few myself.
  • Replies
    92
    Views
    1,598

    I train at home so I could lift butt nekkid if I...

    I train at home so I could lift butt nekkid if I wanted to, lol. I managed to scrape up my knee the other day deadlifting, no idea how unless I was hitching a final rep out. I have also rubbed a...
  • Replies
    8,570
    Views
    166,780

    I still remember that feeling from the end of my...

    I still remember that feeling from the end of my time in Antigua. It sucks but is kind of nice in a way to get back to normal.
  • Replies
    795
    Views
    16,841

    If I run 100m in 10 seconds but with horrible...

    If I run 100m in 10 seconds but with horrible technique would it be any less of an achievement?



    Cheers broski, I'm really pushing at the moment to become strong as fuark!

    Spent the day in...
  • Replies
    92
    Views
    1,598

    I am also part of the deadlift with no shoes on...

    I am also part of the deadlift with no shoes on crew. I take it you train in a commercial gym, do they not have an issue with you lifting barefoot? If they do you can get some of these;...
  • Replies
    795
    Views
    16,841

    There must be a method for benching that won't...

    There must be a method for benching that won't aggravate your shoulders. You'll probably find it and beat me to 100kg like you do with everything else :'(
  • Replies
    795
    Views
    16,841

    Thanks broski, I noticed a 70kg set the other day...

    Thanks broski, I noticed a 70kg set the other day in your log. Are you going to start testing out the shoulder benching relationship?
  • Replies
    795
    Views
    16,841

    Friday 11th of July 2014: Push: Flat Bench:...

    Friday 11th of July 2014:

    Push:

    Flat Bench:
    Bar x 12
    50kg x 5
    75kg x 5
    75kg x 5
    75kg x 5
  • Replies
    795
    Views
    16,841

    Cheers broski, the rest on the heavy deadlifts is...

    Cheers broski, the rest on the heavy deadlifts is 3 minutes. I couldn't do any shorter than that. I reckon I could've hit 6 or maybe even 7 reps on the first 160kg set.
  • Replies
    795
    Views
    16,841

    Wednesday 9th of July 2014: Pull: Deadlift:...

    Wednesday 9th of July 2014:

    Pull:

    Deadlift:
    75kg x 8
    105kg x 5
    160kg x 5
    160kg x 5
    160kg x 5
  • Dick so big I use it as a pad crew

    Dick so big I use it as a pad crew
  • Replies
    8,570
    Views
    166,780

    Jesus, you're work ethic is mad! When I'm on...

    Jesus, you're work ethic is mad! When I'm on holiday I do nothing but drink cocktails in the pool! I spent 10 days at the pool bar on my honeymoon and didn't once think about training.
  • Replies
    795
    Views
    16,841

    It is only 21c here at the moment but I seem to...

    It is only 21c here at the moment but I seem to be getting really hot really easily. Doesn't help that I train in a room that has double doors that don't open yet face south! I know I could do a 90kg...
  • Replies
    795
    Views
    16,841

    You had to ruin it with a deadlift session though...

    You had to ruin it with a deadlift session though didn't you! I want you to slack off each too much and drink til you forget your form! I'm quite pleased with my pressing recently I feel like I can...
  • Replies
    795
    Views
    16,841

    Thursday 3rd of July 2014: Push: Flat...

    Thursday 3rd of July 2014:

    Push:

    Flat Bench:
    Bar x 12
    50kg x 5
    72.5kg x 5
    72.5kg x 5
    72.5kg x 5
  • Replies
    795
    Views
    16,841

    4 days rest! Your body must be in shock from the...

    4 days rest! Your body must be in shock from the lack of abuse :D
  • Replies
    795
    Views
    16,841

    :D Either that or do a 2.5kg bump each week,...

    :D

    Either that or do a 2.5kg bump each week, keep it nice and linear for 8 weeks then do a pre-emptive deload at around 175kg for 3 sets of 5 followed by a 190kg+ max test. When are you off to...
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout