I judge my response by her picture she had up.... For the women that have built a lot of muscle and post pics of their muscles, its easier to see where their fat/muscle percentage lay. Would I say...
No I have not started yet. I guess I am worried about the whole clique thing... I have a couple days off work now, so I will muster up the courage to check out a crossfit centre in my town.
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1)Fitness magazines have work out and diet plans, buy them... and implement.
2)Get a gym membership if you dont have one already
3)Clean out all the crap food in your kitchen and fridge.. start...
Wow, I cannot relate :( Must be tough to receive that kind of reaction from your husband. What is his fitness like? Is he fit... is it a jealousy thing?
I am interested in crossfit... I have never tried it before (I do a form of tabata however). Does anyone do it apart of a group? I am thinking about joining a club tomorrow.
What about using the product bodybugg? That way you can have a closer idea to your daily caloric burn, rather than an complete estimate. I have not used the product myself, but it looks interesting.
If you go to the MF hers website and forums, you will find a link to the contest. Its over 50 pages long... and also has links to the chat with the two judges.
I am a paramedic, and I work 48 hour shifts. Luckily I get to have a fridge and kitchen at base. When I am on the road though, I bring a small cooler, and have my food pre-cooked, and pre-packed....
Can anyone recommend me a software programme that tracks calories and nutrients? I don’t have internet at home otherwise I would use the free programmes that are out there.
