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  • This is EXACTLY the information I was looking...

    This is EXACTLY the information I was looking for! Thank you so much! Gosh, powerlifting is so easy in comparison to figuring out bodybuilding.

    I was reading that classic physique does have a fee...
  • Open source resources for someone looking to compete in first contest.

    Hey fam,

    I haven't been on this forum in ages!

    Anyways, my back round has primarily been in powerlifting for the past decade. But ever since the NPC rolled out the classic physique division I...
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    Your T is pretty low even with the supplements. ...

    Your T is pretty low even with the supplements.

    How old are you?
  • Started off at 125 lbs in 2010 Currently 176...

    Started off at 125 lbs in 2010

    Currently 176 lbs

    Starting Strength, then 5/3/1 plus lots of food.

    I stopped twice for a "cut" which in retrospect did nothing but set me back a few months.
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    Pre workouts won't make you shed. IT's...

    Pre workouts won't make you shed.

    IT's caffeine, a few amino acids and some other useless crap.

    IT's not effecting testosterone or DHT levels
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    I have ran blood work with it numerous times. It...

    I have ran blood work with it numerous times. It does nothing to my testosterone levels.

    Evertime the only thing I show that it does is raise LH outside of standard range.

    My most recent blood...
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    Well, I gained 40 lbs keeping bodyfat percentage...

    Well, I gained 40 lbs keeping bodyfat percentage around the same and I am still small....I went from aneroxic to skinny...

    with that said I am convinced that bodybuilding is a sport that requires...
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    Varying opinions on this and much of it is...

    Varying opinions on this and much of it is individual. Contrary to conventional wisdom I gained more mass using the 3-5 rep range.

    I typically use 3-5 for my main lift then 8-12 for assistance...
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    I built a tolerance to it and fast.

    I built a tolerance to it and fast.
  • Thread: Tank Tops

    by Yamar1
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    1,119

    Kewl... This bit*h is mine: ...

    Kewl...

    This bit*h is mine:

    http://www.flexcart.com/members/elitefts/default.asp?m=PD&cid=383&pid=2127
  • Thread: Tank Tops

    by Yamar1
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    1,119

    Tank Tops

    Hey all,

    At this risk of starting a ghey thread, where do you dudes buy tank tops?

    Yeah you would think they would be easy to find but all I find in stores are like those ghey looking ones with...
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    Funny you mention that. Based on the research I...

    Funny you mention that. Based on the research I have been doing that is the shoe that I am leaning toward. I think I will pull the trigger on it. The price is pretty steep but it may just help my...
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    Weight Lifting Shoes

    Hey all,

    What kind of shoes do you guys lift in? I have used Chuck Taylors in the past and liked them and for the last year have been wearing Vibram Five Fingers.

    I love the Vibrams except...
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    Objectively we know Cretine works. It is one...

    Objectively we know Cretine works. It is one supplement that I can at least tell is responsible for strength gains in myself.

    The drawback is it can kind of my you look fat....at least it does for...
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    Yep I ran it stand alone. Didn't run blood work...

    Yep I ran it stand alone. Didn't run blood work with it. It was ok, not great.
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    Yet, it's not banned.

    Yet, it's not banned.
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    The bann was a marketing scheme to get ppl to...

    The bann was a marketing scheme to get ppl to stock pile the sh*t.

    At least that my theory.
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    Erase is a synthetic anti-aromatase. Triazole is...

    Erase is a synthetic anti-aromatase. Triazole is an herb.

    I hvae tried Traizole and liked it. I will be running Erase in a few weeks for comparisn.

    On paper Erase appears to be the win.
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    No need to cycle and can be taken everyday. ...

    No need to cycle and can be taken everyday.

    This is one supp that I find does enhance a fat loss stack (i.e. EC or yohimbe).
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    You aren't effected by placebo and easily swayed...

    You aren't effected by placebo and easily swayed by bro science!

    You are wise beyond your years son. Keep thinking this way....it gives me hope for our youth.
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