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I drink my DS Craze and take my Top Secret Fat Burner every morning, sweat like a dog, focused as hell, but not cracked out feeling.

You should be fine...find a good rated "Jitter free" fat burner.

Hell dude, just wait like a week or so, if you just started you will already start seeing change.

Started like 2-3 weeks ago, and can already see change in my forearms and biceps.

Hell i feel...

Sleep is very important, but i hear ya on the tricky schedule thing.

Im trying to adjust as well too, used to be stay up til 2-3am sleep till 11am or so and then workout. Now with school? And...

Tired of going to the gym, would rather be able to do all at home.

What is a cheap/effecient bench press, with weights?

What did everyone grab for a dumbbell and try to curl?
And then, if you were like "Damn thats more than i can handle" what did you pick up next?

Body fat is probably around 15%

Dudes. Its plain and simple.

5g a day, everyday.

SIMPLE.

Yeah i said Multi Vit, i meant Opti Men. Haha

Lol twice a day?
No.

5g. Everyday.
No ifs ans or buts.

If you don't atleast take it, even on your off days, it wont be doing any good.

Get a stim free for your off days, my suggestion...

Im drinking 8-10 bottles a day??? And then whatever i consume at work...hard to say.

Is it the BCAA Pros i started taking that are doing this? I'm not really worried, but when i started taking the BCAA Pros and Multi Vitamin, my piss literally is damn near neon yellow haha

Id love to know where your from because that same **** with a football coach happened where i live haha.

Just let his daddy be proud of his son, im sure he gets called fat at school but his dad tells him he is thick like a stone!

well according to the pants being half way off, your not eating enough.

Driven Sport Craze - PWO
Trutein (Amazing taste, good protein) - Post

Grab a Multi and a Fish oil.

Bodyweight in pounds x 15 = calories to maintain your weight now.
Subtract 500 to 1000 to cut

But if you don't want to lose much muscle, because you will, its just a part of life, you can try...

Well i received two of these in my order, literally just two capsules, 725mg of Roxy Blend lol.

Are these worth taking? For 2 days? I just dont understand why they would give you 2 for a sample,...

Follow that.
Read it all it.

When it stops showing gains, move on.

Easy as that.

WHY?
Its not like im running and lifting my foot, like a tred or out running. Its an elliptical, and my ankle feels like it could just give out afterwards?

1g protein per pound of bodyweight
1g fat per kg of bodyweight

1g protein = 4 calories
1g carb = 4 calories
1g fat = 9 calories