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  • Sticky: Winners

    Congrats everyone!

    http://www.bodybuilding.com/fun/100k-challenge-2013-winners.html
  • Sticky: LOL I know!!! Anyone knows how the announcement...

    LOL I know!!! Anyone knows how the announcement will be made?
  • Sticky: Anyone knows when the winners will be announced??...

    Anyone knows when the winners will be announced?? :)
  • 8 weeks out

    So I am oficially 8 weeks out from my 1st show! Excited and Nervous :). Right now I am at 136.2 and about 18%. Got my macros changed this past week to get me down for the show. I am also cleaning...
  • Sticky: Final pics up!! Great job everyone!

    Final pics up!! Great job everyone!
  • Sticky: Today is my last day :( Time really flew!! Happy...

    Today is my last day :( Time really flew!! Happy with the results but not the end of the road for me. Will be posting pics today or tomorrow :)
  • Sticky: WOW!! Great job girl!!!

    WOW!! Great job girl!!!
  • Sticky: This is my last week!!! Cant believe the end is...

    This is my last week!!! Cant believe the end is already here! Hitting it hard tonite!
  • Sticky: :) thinking about it!! Are you doing it?

    :) thinking about it!! Are you doing it?
  • Sticky: Thanks!!!! I am giving it my all! cant wait to...

    Thanks!!!! I am giving it my all! cant wait to see what I look like for my show in July :)
  • Sticky: Great job!!! Abt 14 days left for me :(! Time...

    Great job!!! Abt 14 days left for me :(! Time really flew by!!
  • Contest prep is still going great!! I am now down...

    Contest prep is still going great!! I am now down to 141.8 and around 18% bodyfat, down from 25% back in January. I am still about 17 weeks out from 1st show, so plenty of time to get lean enough. ...
  • Sticky: How do you make the black bean burger?? Never had...

    How do you make the black bean burger?? Never had that... I am having for carbs mainly oatmeal sweet potatoes and strawberries... Protein eggs whites chicken and this week shrimp :) I am abt 1350...
  • Sticky: Awesome!! Looking great!! Finish strong! :)

    Awesome!! Looking great!! Finish strong! :)
  • Sticky: Posted an update pic on my progress :) LOVE...

    Posted an update pic on my progress :) LOVE leaning out!! Abs starting to show :) YAY
  • Sticky: LOL I like it!!

    LOL I like it!!
  • Sticky: Down 3.2 lbs this week!! Wow didn't see that...

    Down 3.2 lbs this week!! Wow didn't see that coming!!! Waiting to hit abt 140 before my macros get reformulated.. Can't wait to see my end pics :)

    Everyone is looking GREAT!!! Glad I am judging...
  • Sticky: On my back days I do assisted pull-ups (wide...

    On my back days I do assisted pull-ups (wide grip), Lat pulldowns (wide grip also), seated rows, One arm rows, deadlifts and hyperextensions. I change things up a little every once in awhile just...
  • Sticky: Awesome Progress!!! Great job!

    Awesome Progress!!! Great job!
  • Sticky: Super excited to FINALLY see my back leaning...

    Super excited to FINALLY see my back leaning out! This is definetly my weakest area. I am starting to see a V taper coming along, and some decent lats :) so excited! Sooo need a nice V taper for my...
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