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    grat transformation! congratulations!

    grat transformation! congratulations!
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    1,222

    yeah you should try it , then let me know how it...

    yeah you should try it , then let me know how it work out for you..
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    yes I know.. but it is a little frustrating to...

    yes I know.. but it is a little frustrating to not see any results after 6 months . for example this guy that i know from school. started using some hgh and he gain in 1 month what i haven't on...
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    Should I use a HGH ?

    Hi im been in the gym for the past 6 month with almost not gain at all! I try some whey protein .. a high in protein diet with kre-alkalyn ..but nothing... Somebody told me that i should try a HGH...
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    lol.... thanks for the info ... I do laught a...

    lol....
    thanks for the info ... I do laught a lot at work...
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    you actually look better at the first pic. but...

    you actually look better at the first pic. but nothing to worry about, I hope to get where you are. I had been trying to bulk in the past month ,gained 5lbs but i think is mostly fat....
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    thanks! these pills does not affect sleep right?

    thanks! these pills does not affect sleep right?
  • Thread: bf% estimate?

    by kubanito
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    8
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    961

    thanks! but is it normal to gain a little fat...

    thanks! but is it normal to gain a little fat too? My pants size has not change at all , but i think i had gain some fat to my stomach area.
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    sorry i did not mention my weight. i'm 5'6...

    sorry i did not mention my weight.
    i'm 5'6 143lbs.

    I can only cycle for 4 weeks , since I'm going out of the country for 2 weeks on vacation.
  • Thread: bf% estimate?

    by kubanito
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    8
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    961

    No , I'm not cutting... I tried that already , I...

    No , I'm not cutting... I tried that already , I looked really skinny and sick.
    so now I'm trying to "clean bulk" I have gained 5lbs in the past month....
  • Thread: bf% estimate?

    by kubanito
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    8
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    961

    thanks for your estimates , i guess i haven't...

    thanks for your estimates , i guess i haven't improve that much...
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    ok thanks! I'm currently taking Kre-alkalyn ,...

    ok thanks! I'm currently taking Kre-alkalyn , should i stop it while taking this test booster?
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    How should i take Activate Xtreme?

    I'm going to cycle for 4 weeks . how many pills should i take a day? i go to the gym first thing in the morning. thanks
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    A good test booster?

    Hi can anyone suggest me a good test booster that will not increase my estrogen levels after.? thanks
  • Thread: bf% estimate?

    by kubanito
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    8
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    961

    anyone?

    anyone?
  • Thread: bf% estimate?

    by kubanito
    Replies
    8
    Views
    961

    bf% estimate?

    Hi , I'm 5'6 140lbs can someone tell me my aprox bf???

    thanks
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    thanks for the pics. I measure my arms yesterday...

    thanks for the pics. I measure my arms yesterday and it was 12.5 how long would take me to get to 14??? thanks (i go 5 days at week to the gym)
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    13.5 - 14 inches arms photos?

    Hi does anybody have pictures of how 13.5-14 inches flexed arms looks like?? thanks
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    great progress man congratulation! but i read in...

    great progress man congratulation!
    but i read in the forum that only 1-1/2 inches can be gain in 1 year to the arms , is that true?
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    how can i parent do something like that to a...

    how can i parent do something like that to a child???
    he does not look good??? let the ****ing kid be that , a kid!
    eat candy , play with his friends. not give him protein shakes and 2hrs daily at...
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