Consume calories between 1500-3000 lift a decent amount and you will obtain the physique/"health" of your dreams. Eat whatever you want and stress your body.
Drink some coffee. The less sag your...
Going in for my second derm visit. My grandma on my dads side was fovered in dysplastic nevi (abnormal moles) and no skin cancer. However, my grandma on my moms side has a history of melanoma. I...