I have a bulging disc at C4-C5 right on top of my fused discs c5-c7. I have been out of the gym for the last 2-3 months trying to give it some rest. Tried lifting some light weights last week but it...
Right now everyday just about. Fused discs in neck, bulging disc in level above fusion and a dessicated disc L4-L5. Just resting now and using a recumbant bike and walking. This to shall pass.