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What's the go with being naturally fat/skinny, is it true, are there other factors that come into play like metabolism?

Been wondering this for a while now.

Just purchased this and I had a question for anyone who knows.

It says to take 45 minutes before workout and during the day on non working days.

I was wondering if there's any significant...

Thanks for responses, helped a lot.



Yes, serious. As I said, I had a mental blank haha... Didn't even think of bread.

Looking for a decent source of carbs other than rice. Currently having a mental blank because I cannot think of anything else.

I was curious if you were to stick to a deficit of 500cal at say 16% BF, would it be possible to get to 10%BF if you were 100% dedicated to your diet in 6 months?

Or what would be a more realistic...

Curious what constitutes 'raw'.

Also iv seen raw equipped, I was wondering what the difference between that and raw is?

Thanks all, just needed some reassurance.

Currently in a fairly advanced nutrition course and I have covered the part about weight loss and how calorie intake vs outake is the major part in weight...

Is it possible to lose weight simply just by monitoring calorie intake vs outake or is it a must that you do exercise?

I know exercise is important for your health but I was curious if it's needed...

About 2 weeks out from starting this course and I was wondering if you guys had any tips or any helpful information that could help me with this.

Any sites that are highly regarded would also be...

Sorry if this is a stupid question.

If I were to make pre-workout and leave it in the fridge for 2 days will it still be as effective?

Let us know when you hit puberty *******.

there's alot of these here and they're all subtle brag threads.

How legit are your E-stats.

When you are cutting how much muscle do you generally lose.

Also, does the muscle lost increase the more you decrease your calories?

Apparently it's some king of HGH and test booster, is it legit? (srs)

Not interested in the product just curious.

http://i.imgur.com/jvIECrB.jpg?1

Any Creatine mono

http://i2.kym-cdn.com/photos/images/newsfeed/000/392/685/a9c.png

Thanks, man.



It was meant to be an example haha

What are the pros/cons to having ~75% of your calories in liquid form?

Meaning in a 1000 calorie shake on a 2200 calorie cut.

I put red squares around what I needed answering but it turns out I should have made it more prominent :/

It's about "Muscle Milk" and that it "contains no milk"



Thanks, man.