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RCs - right now but left comes from time to time.

Periodic pinched nerve in lumbar.

bingo.

When he jumped my heart jumped into my throat because I didn't see the cushion. Was originally thinking of Clint Eastwood in the Dirty Harry film talking the guy down.

Yes, a bit. ;)

But in context I was frazzled, harried, exhausted, and hassled from a breakup, work, and a long flight. I took comfort in that you knew where you were going even while zooming up to...

It's a real problem, so I sympathize independent of the OP's own stats. Have a devil of a time myself, and always have (even at 225lbs as a teen bodybuilder). No problem with training, always feels...

Good advice to drink water (and unsweetened cranberrry juice). I will say that it's better to have them out than in.

Other than appendicitis at age 11, I have never had the kind of pain I...

I was distracted by the creature standing twixt them.

You think Hepburn was on drugs? I didn't think that was likely. This essay tallies with my view, but then nothing is certain, I guess....

Yes, I feel the same. Wish I was allowed to train barefooted. Most gyms have rules not only that you have footwear on, but "appropriate" footwear, meaning no flip flops or sandals but covered toes -...

The missus and I were watching Who Wants To Be A Millionaire one night while we were laying in bed. I turned to her and said, 'Do ya wanna to do it?'

'No,' she answered.

I then said, 'Is that...

Don't forget Kane is also an >35 bro. He used to post in this forum a lot. But I'm with you on all these points.

2 on, 2 off. I used to do 2 on, 1 off, 2 on, 2 off but I need the recovery. Plus the RC injuries flare up with too much time in the gym.

This is pretty good advice.
I work out at 0600 and get up at ~0430, have a couple of cups of coffee and some hot or cold cereal and maybe a banana by around 5-ish because that gives sufficient...

A man had two of the best tickets for the Augusta Masters. As he sits down, another man comes along and asks if anyone is sitting in the seat next to him..

"No", he says, "the seat is empty."
...

Zippering as a verb reminds me of what I call accordianing, where nobody drives a seeming uniform speed even in excellent conditions; cars ahead slow dow uphill or race downhill or those hit their...

<-------remembers all too well Flex's driving on the 401 and associated speedways.

Everyday I commute on the #17 in Victoria/Saanich. The speed limit changes back and forth between 80 and 90...

Yup! And his years of training to get the mass originally.

Love your 3 signature lines, BTW.

Helping a lady friend move - how to cross the Victoria Day Parade in Victoria? - and DOMS while doing it.

I see that all the time and those who do it often burn out.

Example: One kid in my gym was following Jay Cutler's routine - like 9 back exercises, for instance - without Cutler's experience,...

I covered it, HM!

Incredible lifts.