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True I guess... It's a shame they don't stick to the old school bb underwear...

http://www.team-bhp.com/forum/iipcache/83044.jpg

Arnie looks 10x better with those underwear.




hi :)

OP is literally a ******* in this thread.

http://forum.bodybuilding.com/showthread.php?t=143904551

Hi Shabab, I just got back from holidays in Lebanon. Was in Beirut for 2 weeks with my Dad.

I'd like to go back in June/July (as it is winter in Australia) and summer in Lebanon. I'll probably be...

meal 1

40g Oats
P: 5.1 C: 22.7 F: 3.5
152.8 cal

250ml Milk
P: 9 C: 13 F: 3.5
118 cal

bestreaction/10


holly sheet, would lover her to choke me out.

*21 and still a virgin crew*

4 sloots

Mum just got home... went up to her with the watch behind my back and suprised her. She was just like WTFFFFFFFFFFFFFF WHERE WHO WHAT HOW.

She is so happy... I explained everything that happened...

***UPDATE***

3pm today, the LAC Police contacted me, about contacting the Russian girl. Yesterday I had warned the girl that police were going to contact her as it was procedure to take statements...

thanks man! :)

Depressing seeing this, but it will change, day by day!

http://i.imgur.com/6Xe26H5.jpg
^ typo on the date, photo taken today 23rd.

meal 1

40g Oats
P: 5.1 C: 22.7 F: 3.5
152.8 cal

Sup, this is a 12 week cut/nutrition/progress pic log.

Currently sitting at 108 kg at approx ~30% BF @ 6'1 (185cm)

I'd like to reach 13% BF at the end of the next 3 months, ideally at the...

Thanks bro, gym in 30 mins... back day... excited as hell!



Thanks man, I'm gonna go with 30%. Losing weight should be easy for all people. It's only hard when we start to over eat -.-


...

*SoClose*

Yeh i'll try and find them after work

I think i'm going to start a crew...

*1000LBS BENCH SQUAT & DEAD CREW*

well that helps, ty

What if I get drunk one day and end up sleeping with a 2/10 whale.

I wake up in the morning and she's sitting on my face? How will pushups contribute to the level of strength needed to lift this...

Amazing, repped

wow... that's a big wake up call.... :/

Feels groce