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Yo Alan,

If I eat solely white rice, does that make me a racist? If so, does bigotry hinder gains? Thanks bronagon.

That...was amazing.

Yeah, the sentence was a botch.

OOPS!
http://img294.imageshack.us/img294/2909/14ze7.jpg

Do you honestly feel that comment and question so out of context of this thread, that I started mind you, to be considered trolling?

Do your taste buds a favor and eat some freshly turned top soil once in a while.

On a side note, does anyone know if half a cup of gas will cause an insulin spike? I've been craving some fuel for...

Adenosine Triphosphate

Transporter of energy to cells.

I agree. Whenever I mixed fat with the bad carbs, it was like a choo choo train shuttling fat directing into my neck. It's so fat now it looks like I am wearing a flesh colored neck brace.

Yes I am diabetic. That is why I exploded and died.

I have a nutrition lesson to share, and I thought bbing.com would be the best place to relate my experience with bad carbs.

Roughly a year ago I consumed a jelly donut, unawares of what "bad...

i can haz methylchlorothiazolinone in mi arginine shake plz?/

It's a wonder how anyone got big before isolated proteins, hyperasborbtionanating sugars, free form BCAA kool-aide mixes, and NO-Implodes.

You should have grabbed one of her fat flaps and squeezed it hard then say "No, THIS is sooo bad for you".

I did that once and I was struck in the forehead with a lawn dart. Wasn't pleasant at all, but I learned a most important lesson. Eat your vegetables or you will die the most painful death ever...

I used to be an avid johnstonefitness forum fan, then I moved over to BB.com (nutrition section). Now there are many more a-holes, sarcastic bastards, and trolls on this forum than any other forum I...

I really don't consume anything that I don't like the taste of, but back in the day when I did consume crappy health foods for some useless diet, the worste would have been Flax Oil. They should...

Because it's "healthy". Horrible tasting healthy foods require more money to make than normal adequate foods that taste much better.

White potatoes are avoided because some people have a horrible hang-up about GI, and they think that since white potatoes have a higher GI, thus raising blood sugar. But, all cases were determined...

Hahaha.

And I stand by my stance that eating more than 13.3 eggs per day will cause muscle evaporation.

Anything in an excess of calories is going to make you fat. Protein is not a free for all food that can be eaten as much as one would want. The leanest of meats still around 30-35 cal per oz, and...

Could you point to those studies if at all possible?