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Type: Posts; User: Mach1

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  • Replies
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    1,234

    I think she can stop cutting and move on to...

    I think she can stop cutting and move on to bulking now. Drugs ur bad mkay?
  • I was always the small skinny kid. I got picked...

    I was always the small skinny kid. I got picked on somewhat but I was pretty smart, I always managed to befriend the biggest kid in the class as a “bodyguard”. This kept the bullies away while I...
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    1,279

    The flip side

    Subject: Failed Upgrade
    Last year I upgraded from Girlfriend 7.0 to Wife 1.0 and noticed that the new program began unexpected child processing that took up a lot of space and valuable resources....
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    2,873

    For me, getting married to the woman I'm with now...

    For me, getting married to the woman I'm with now is one of the smartest moves I've ever made. However, I did not get married until I was 26 and we waited 5 years before having kids so we had time...
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    Looks like I'm adding more veggies to the grocery...

    Looks like I'm adding more veggies to the grocery list. Thanks.
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    mondesi02 Thanks for the feedback. I am...

    mondesi02

    Thanks for the feedback. I am taking a fishoil EFA and glucosamine with my multi. I'll try to replace the protein bar with some turkey cold cuts. The protein bar is pretty convenient...
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    865

    Lost 20 lbs, time to bulk yet?

    Could use some feedback on my current situation. I have been cutting for 6 months. Some of that time I slipped (vacation) so I haven’t quite done 1 lb per week. I’m doing a 3 day split with 2 to 3...
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    11,363

    Age: 39 Height: 6' Weight: 172 BF% 14% ...

    Age: 39
    Height: 6'
    Weight: 172
    BF% 14%

    Focus: I am down from 191 lbs and 25% BF. I'm going to continue down to 165lbs @ 10% then begin to bulk in November.
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    5,109

    2003 Mach1 Mustang. 5spd, comes with the 32...

    2003 Mach1 Mustang. 5spd, comes with the 32 valve 4.6 V8 (under) rated at 305 HP (320 is closer). It's got the Shaker hood scoop (functional) and "comfort weave" seats like they had back in 1969....
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    I just got one also. Seems like using the...

    I just got one also. Seems like using the suprailliac one point method could give huge variations. If I measure one inch above (that's what the instructions say) I get 8-9mm. However if I move...
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    crystal light = good stuff

    crystal light = good stuff
  • Thread: homosexuality?

    by Mach1
    Replies
    1,168
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    31,090

    Holy cow, what a thread. I read 3 pages and took...

    Holy cow, what a thread. I read 3 pages and took a break, I'll read the rest of the endless rant later. Here is my take. When I was a young lad (1st or 2nd grade) I knew I liked chicks. It was...
  • I'll bet the only "problem" is that he is...

    I'll bet the only "problem" is that he is worrying himself silly over this. Unless a Dr. says otherwise it is usually mental. If you wake up with a hardon then you know it is not physical.
  • Listen to Deanman (ignore Bigred): Sometimes...

    Listen to Deanman (ignore Bigred): Sometimes just "worrying about it" is the problem. a) Take a chill pill and think about other ways you can get her off (you know what chicks like). That will...
  • Thread: Depression

    by Mach1
    Replies
    39
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    2,903

    I appreciate the input. I realize that he is...

    I appreciate the input. I realize that he is going to have to pull himself up by the bootstraps so to speak. I just want to offer him some kind of encouragement that he can hopefully hold on to so...
  • Thread: Depression

    by Mach1
    Replies
    39
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    2,903

    What would you say to a friend, your best friend...

    What would you say to a friend, your best friend who is clinically depressed and does not want to seek help? My friend has been committed 3 times, attempted suicide once (came very close to...
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    I think the very first 2 to 3 workouts must be...

    I think the very first 2 to 3 workouts must be very docile. He should not even go to failure until about the 3rd or 4th workout, otherwise there is going to be lots of pain. I jumped into the...
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    Thanks for the input. I guess I'm kind of amazed...

    Thanks for the input. I guess I'm kind of amazed that I'm dropping the weight and not feeling hungry at all. I think my metabolism is relatively high and I was eating a LOT of junk (fat) and huge...
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    No, that's not what I mean. I'm probably taking...

    No, that's not what I mean. I'm probably taking in 1,500 to 1,800 calories a day. I was just using the 3,500 per pound formula to determine my caloric deficit since I am not 1) tracking my intake...
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    10,222

    Is a 800 to 900 calorie deficit too much?

    I have been dieting and exercising for almost 2 months now. I have been plotting my weight loss from 189 to 176 pounds. Using the 3,580 calorie per pound formula I have had an average daily deficit...
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