Search:

It really depends what your intentions are, but 20 isn't really "too old" as far as anything goes. Boxing is a sport where professionals retire young and the most successful have been training since...

Thanks guys, I'm gonna try them both.

I'm trying to find a simple calorie tracker app in the app store that just lets me input how many calories I consume and update it as I eat. Instead there are like 900 apps that do all sorts of crazy...

subbed. Keep up the progress from the lass journal.

I'm going back to recon-ron pullups this week. It's a pretty good plan and you're pullups will shoot up fast if you do it 4-5 days a week.

http://en.wikipedia.org/wiki/Recon_Ron_Pull-up_Program

I'm going back to recon-ron pullups this week. It's a pretty good plan and you're pullups will shoot up fast if you do it 4-5 days a week.

http://en.wikipedia.org/wiki/Recon_Ron_Pull-up_Program

I'll be there in a month. 24 right now.

I'll be there in a month. 24 right now.

In for lukewarm lifestyle.

Alright so the numbers for the week are:

Pullups:
19
12
11
10
10

Pushups:

Dude I fukking haaaaaate that. The guy who sometimes spots me can't get the concept of no help unless I ask for it through his head. I have to say it before every single set. Nice numbers on the...

Ok so it's been almost a week since I updated this thing.

For the past week I've switched to my own modified version of the Recon Ron pull up program. Basically its supersetting pullups with...

Went in for a chest day today. I figured since I did 5 5 5 5 4 last week on the DB press I could get the whole 25 reps easy this time. WRONG! I did the exact same thing this week. I was so pissed I...

YES! Finally got those evil 75's up on the DB Mil press. Good progress this week. Been going a little bit slower since I've been training these other two Marines so I have been taking out side raises...

The misc always delivers. She's winning as of now at least.

This is what I roll up to the gym in

http://www.springwater.com.au/images/truck.jpg

u mad?

I carry around a half gallon most of the day to measure my water intake when I'm taking creatine. I try to drink a gallon a day. Right now I'm carrying it around because I'm hung over. If you don't...

You're all bitches. I shave with fire.

HOLY **** LOL

Age: 15

Any how many different places around the world have you eaten?

I've lived on three continents not counting North America. Chicago food is win.