I just bought a bottle of Wired by Rockhard formulations. It contains 10mg of ephedra and 100mg of caffine per serving with a few other ingredients. It says take 2-3 servings a day. Have any of ya'll...
Right now I am on a bulking diet, eating plenty of calories, and training to solely get bigger. Everything is getting stronger and bigger except my arms. Right now my training split looks like this:...
Would training biceps twice a week during a cutting phase help bring them up? I work them out with chest on monday and back on thursday. On monday I do 4 sets of dumbell curls, 4 sets of spider...
I have been taking ripped fuel for a week and have broken out with ance all over my face. Is this because of the ripped fuel? Have any of you all experienced this? I was thinking that maybe it was...
Creatine sucks don't waste you money. Use your money to buy good food like KFC. But does Creatine have an expiration date? It doesn't just as long as you don't put it in water. Creatine is just like...
Sergio was the man in his day I would say be than Arnold, Haney, and even Yates. However, he could not compete with Coleman. Coleman could bitch slap him.
You could stack it together along with some creatine, glutamine and GH. It would be a good addition and give the benefits of overall volumizing and bone growth. Basically, it'll give you a bigger...
