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Looks like everything i could need thankyou so much

Sure you guys see this all the time but i'm starting to seriously put time into going gym signed up recently and decided i wanna work on bringing my abs out alot. I am rouhgly 5 ft 4 in height and...

Sure you guys see this all the time but i'm starting to seriously put time into going gym signed up recently and decided i wanna work on bringing my abs out alot. I am rouhgly 5 ft 4 in height and...