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have to do calculations on how much food i just ate.. doint know caloric content yet.. figuring that out now... I have to eat twice as much tomorrow.

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I cant believe how strong im getting and im all natural.

I am now 3 or 4 times stronger than when i was 20-28years old..

I am also faster in every track event...

Wow cant believe how strong im getting. IM setting personal records every time i go to the track and to the gym in everything.. Set like 100 personal records over the last year.

THis just goes to...

Wow cant believe how strong im getting. IM setting personal records every time i go to the track and to the gym in everything.. Set like 100 personal records over the last year.

THis just goes to...

Wow cant believe how strong im getting. IM setting personal records every time i go to the track and to the gym in everything.. Set like 100 personal records over the last year.

THis just goes to...

The workouts today went good.. Now im eating soy, butter, and more wedding soup. I have to do a track workout tomorrow at 7am again. SHould be fun.

Im going to go for a personal record in seated chest next week. should be fun to do it.

Im going to go for a personal record in seated chest next week. should be fun to do it.

The track workout at 7am this morning went good. It was alot of fun. I did it to perfection. THen i did bleachers. Those were fun. Now im eating some food. I did a grand finale movement on the last...

Im going to go for a personal record in seated chest next week. should be fun to do it.

The track workout at 7am this morning went good. It was alot of fun. I did it to perfection. THen i did bleachers. Those were fun. Now im eating some food. I did a grand finale movement on the last...

The track workout at 7am this morning went good. It was alot of fun. I did it to perfection. THen i did bleachers. Those were fun. Now im eating some food. I did a grand finale movement on the last...

The track workout at 7am this morning went good. It was alot of fun. I did it to perfection. THen i did bleachers. Those were fun. Now im eating some food. I did a grand finale movement on the last...

Im doing more dumbbell curls to get ready for my run at 7am. Im also eating more food. Im going to run at a fast pace. Should be fun. Then i have to do bleachers.

Preparing right now to go to the track at 645am.. I have to do a mixture of 1000 meters and 2000 meter repeats.. Im going to drink a soy and butter drink as im running them.. It should be fun.

Im doing more dumbbell curls to get ready for my run at 7am. Im also eating more food. Im going to run at a fast pace. Should be fun. Then i have to do bleachers.

Preparing right now to go to the track at 645am.. I have to do a mixture of 1000 meters and 2000 meter repeats.. Im going to drink a soy and butter drink as im running them.. It should be fun.

Preparing right now to go to the track at 645am.. I have to do a mixture of 1000 meters and 2000 meter repeats.. Im going to drink a soy and butter drink as im running them.. It should be fun.

Preparing right now to go to the track at 645am.. I have to do a mixture of 1000 meters and 2000 meter repeats.. Im going to drink a soy and butter drink as im running them.. It should be fun.

Ok just got done with my track workout. It was alot of fun. I did a few 800 meter repeats