24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Search:

Type: Posts; User: KyleAaron

Page 1 of 5 1 2 3 4

Search: Search took 0.10 seconds.

  • Do you believe that 165lbs at 6ft is "fat"? ...

    Do you believe that 165lbs at 6ft is "fat"?

    Are you aware of a thing called "body recomposition"?
    Do you know that people who take anabolic steroids aim to be able to gain muscle while losing...
  • Replies
    3
    Views
    111

    startingstrength.com

    startingstrength.com
  • Sure. It's harder when there are busybodies...

    Sure. It's harder when there are busybodies listening in and you have to change everyone's workout because some dckhead is using the bench to do leg raises, the rack to do rows, and the platform to...
  • Replies
    12
    Views
    381

    Woofie has said it. If you want a trainer who...

    Woofie has said it.

    If you want a trainer who can coach barbell lifts while at the same time having a good knowledge of rehab, you'll be searching for a while in mainstream gyms, there are not...
  • Replies
    4
    Views
    390

    Go to a community gym, this will give you...

    Go to a community gym, this will give you experience.

    When I finished my course I had a honeymoon coming up in a couple of months, so I didn't apply for jobs, and just trained a few people in my...
  • Replies
    19
    Views
    1,572

    Then the advice is not insane. Seems high, but if...

    Then the advice is not insane. Seems high, but if you're pushing the weights hard then it's not crazy. She's probably planning a traditional bulk/cut routine, eg take you up to a slightly-chubby...
  • About 20-25hr a week is right for me. One issue...

    About 20-25hr a week is right for me. One issue not mentioned was that this can limit your income. So you need to either charge more per hour, or have people in small groups.
  • You don't need a uni degree to be a trainer, but...

    You don't need a uni degree to be a trainer, but if you get one, get one in hard science, with physics, biology, physiology, and anatomy. This will teach you to think critically and understand what's...
  • Replies
    26
    Views
    1,171

    Sounds great. I certainly never enjoyed the...

    Sounds great. I certainly never enjoyed the selling much. How many trainers have you hired for your business?
  • Replies
    19
    Views
    1,572

    You didn't tell us your goals. I would hope you...

    You didn't tell us your goals. I would hope you told her, though.
  • You may find Practical Programming...

    You may find Practical Programming of interest, lots of stuff for intermediates there.
  • You are better off with someone in person. Let us...

    You are better off with someone in person. Let us know where you are and we can recommend a good place.
  • You're 17, you're fine. Don't let all the...

    You're 17, you're fine. Don't let all the lunatics with eating disorders on this forum mess with your head. Just keep lifting weights and eating good food, you'll fill out into your adult body.
  • Replies
    26
    Views
    1,171

    Obviously this is so. However, that wasn't his...

    Obviously this is so. However, that wasn't his question. His question was,

    "How long should a person sign up with a trainer to see progress?"

    The "to see progress" part is significant. I have...
  • Yep, welcome to the world of training the general...

    Yep, welcome to the world of training the general gym-goer. You're with them at most 3 hours a week, they have another 165 to fck it up.

    You can sidestep some of this stuff by putting the...
  • It still matters, because remember it's not just...

    It still matters, because remember it's not just about that one person, every day in the gym people are watching you. Would you really want to cook at a restaurant where people pay but then leave...
  • If she wants sore abs, explain they're not...

    If she wants sore abs, explain they're not necessary, then give them to her anyway. Negatives are an excellent way to create DOMS.

    Half-hour sessions become worth it if the person is using direct...
  • Any programme involving basic compound lifts and...

    Any programme involving basic compound lifts and adding weight to the bar will work for you.

    Strength and size are closely related, this is why there are weight classes in boxing, weightlifting...
  • Just go for the top level straight out. It's...

    Just go for the top level straight out.

    It's good to work in a mainstream gym for a couple of years. I started in my garage because I had a honeymoon coming up, but after that went to big gyms....
  • Read the articles.

    Read the articles.
  • Results 1 to 20 of 96
    Page 1 of 5 1 2 3 4