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okay thanks! i appreciate it. ill change title haha or delete thread

yeah that makes sense. im a bit confused on the negative side affects tho. what harm can potentially come from taking I force dexaprine?

ohh okay. so its safe to consume? i am interested in trying the product out. thanks for reply btw

is I force Dexaprine supplement dangerous? i heard its an effective fat burner/energy booster. but i read the review in the link i listed below, which wasnt very positive. the review states that...

is CLA sufficient? or is there a specific product thats works very well?(link plz) thanks guys

ya good point, ill make sure he doesnt. thanks man! do you guys know of a good fat burner? is CLA sufficient or are there better products?

wow, thaniks guys. my bros highschool friends told him about it and he was gonna buy it. you guys rock haha

any opinions on cis9-t11? does this stuff work without any dangers?

okay thanks guys! appreciate the tips.

hi guys i would appreciate some feedback. i don't know what to do and im not sure what muscles need work. your tips would be much appreciated. thank you!

okay thanks guys! i appreciate the honesty!

hi, i am 20 years old and 5"9 168 pounds. i mainly want to build lean muscle mass but i have a few pounds of extra fat that i would like to lose as well.(maybe 5-8 pounds). i have only used creatine...

hey guys, i am at a pretty good weight. i just want to lean out maybe another 5 pounds and ill be happy to maintain my weight. can you let me know if this is a decent plan for my main 3 meals of the...

touche

but how about other factors such as water weight, sodium, etc.. i dont know much about this stuff but it seems like white bread would be worse altho calories are the same

2) They mean eating healthy choice of foods, doesn't have many benefits as far as body composition goes but it's healthier, and some people find it easier to stay satiated on foods with more fibers,...

damn. i have a hard time making a meal plan and having to stick with it every day. i get bored of same foods

hey guys, i am 5"9 165. i want to cut down to 150 and then work my way up to 160ish. my workout routine is basically lifting 3 days a week and running 4 days a week. in terms of my diet, i just want...

awesome, thanks man! i appreciate the tips

hey guys, i am 20 years old 5"9 and i weigh 166 pounds. i want to cut down to 150-155 and then clean bulk up to 170ish. i need some help with my diet tho. here is what i have so far


breakfast-...