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  • Just added one

    Just added one
  • About 3 months. Improving very day

    About 3 months. Improving very day
  • Reached my goal of obtaining a Six pack!

    I developed my abdominal region faster than I ever imagined. How much muscle is too much? My core is my favorite area to work on and I still want to improve what do you think?
  • They have abs like me but its more skinny mine is...

    They have abs like me but its more skinny mine is muscular
  • Thanks for the kind words, hard work pays off,...

    Thanks for the kind words, hard work pays off, always looking to add more muscle any suggestions
  • My muscle tone would break them in half

    My muscle tone would break them in half
  • I try to get on the stairs for an hour a day I...

    I try to get on the stairs for an hour a day I also like to mix in swimming.
    For weights I do a lot of body weight stuff like pull ups, dips, most of my ab routines are done with body weight,...
  • You can just takes a lot of hard work! Just hit...

    You can just takes a lot of hard work! Just hit the squats and for your cardio do an hour of stairs!
  • You can snap some of those girls in half haha

    You can snap some of those girls in half haha
  • Was a figure skater so I have naturally strong...

    Was a figure skater so I have naturally strong legs check my profile!

    Thanks!
  • What girls should strive for not Victoria Secret skinny...3 months in

    Muscle is sexy. What do you think of my progress?
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    Thank you!

    Thank you!
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    Exactly

    Exactly
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    Use my muscle

    Use my muscle
  • It's my everyday start to my workout try to do 3...

    It's my everyday start to my workout try to do 3 sets to failure 8-10 usually back has seen significant improvement.
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    I think we both like that I have a rock hard...

    I think we both like that I have a rock hard body. It is fun to control him wish I started training earlier
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    He loves my guns though haha

    He loves my guns though haha
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    More defined body than boyfriend?

    I took an interest in fitness about 5 months back, and I have added a lot of toned muscle. Visible to people. My bf has not worked out in a while and is getting soft. Has anyone had experience with...
  • Thanks. Best way to add mass for a girl my size?

    Thanks. Best way to add mass for a girl my size?
  • I have been doing wide grip pull-ups. But thanks...

    I have been doing wide grip pull-ups. But thanks for the suggestion.
  • Results 1 to 20 of 54
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