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Type: Posts; User: JOHN GARGANI

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  • very logical and thought out statements and...

    very logical and thought out statements and question....

    we are ALL bodybuilders: in that we try not only to build up our bodies, but are mindful of matching body parts in relation to one...
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    I'll relate a little BK story that only someone...

    I'll relate a little BK story that only someone my age would know: the first time I tried McDonald's as a child , I spit it out:

    "What is this chit? mustard and ketchup and onion and whatever,...
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    and to the OP: your statement: whether...

    and to the OP: your statement:



    whether you "want" it , or not, you won't be......

    you have disappeared for SEVEN years: what have you done during that time? have you been doing any...
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    are you from another planet, or type of...

    are you from another planet, or type of existence....are you even real?????? lol......
  • and you notice, Fastback, he hasn't replied to...

    and you notice, Fastback, he hasn't replied to what I said, nor returned to his thread....

    hard at work proving us wrong? or simply going to disappear the way so many do here......
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    ^^^^^^^^ everything that Bill said, plus: do us...

    ^^^^^^^^ everything that Bill said, plus: do us a favor and change your avatar, it is a spooky damn picture that looks like you are auditioning for the lead in Trainspotting...lol....
  • BTW: for anyone else out there too embarrassed...

    BTW: for anyone else out there too embarrassed to admit, I WILL admit it: I had to google "Chuck Taylors" back at the beginning of this thread...

    I used to wear converse sneakers when I was a...
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    okay, VAYLON: you had to expect some ribbing...

    okay, VAYLON: you had to expect some ribbing from the crew...but on the serious side, I actually have a possibility:

    have you been adhering to a much better BB oriented high protein diet, than...
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    Brynden: explain to me, if this is you: ...

    Brynden: explain to me, if this is you:

    http://imagecdn.bodybuilding.com/img/user_images/growable/2014/08/27/57723092/profilepic/NoKlQwzxRnVtgELBdKiCYgbCTdTynTwiWLext.jpg

    how in the world are...
  • I tried googling "employee recommendation bonus",...

    I tried googling "employee recommendation bonus", but couldn't find a proper explanation.....

    I am assuming this means, because YOU recommended him for the job, AND he was hired, YOU get a certain...
  • to further honor DB, I have enlisted him for a...

    to further honor DB, I have enlisted him for a free 6 month membership to ACLU, PETA and Greenpeace.....

    enjoy them bro!
  • when first learning this nutrition thing , the...

    when first learning this nutrition thing , the more accurately and precisely you measure, the better off you are...after a while, you develop an educated "eyeball" and can get away with it....
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    thank you so much MODS..... what scares me is...

    thank you so much MODS.....

    what scares me is that I had negged him into red a while back and before his ban, he is sprouting green, so someone actually positively repped him......

    won't be...
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    lol.....don't get discouraged, though, you CAN...

    lol.....don't get discouraged, though, you CAN get rid of that...we've seen countless before and afters on here where it has been accomplished....
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    think of certain muscles almost like a rubber...

    think of certain muscles almost like a rubber band: you pull a rubber band out further with your fingers and let it go, and it goes a longer distance, because there is more force generated, right?...
  • you want a pointer? stop kidding...

    you want a pointer? stop kidding yourself.....TWENTY FRIGGIN' YEARS of not giving a Rat's Arse, and we are supposed to believe that NOW, out of the blue, you are going to be serious about this???
    ...
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    21: first of all, thank you so much for your...

    21: first of all, thank you so much for your service to our country!!!


    now: in regards to squats compared to deadlifts, it is not even close: Squats have a much larger RANGE OF MOTION than...
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    http://imagecdn.bodybuilding.com/img/user_images/g...

    http://imagecdn.bodybuilding.com/img/user_images/growable/2013/12/03/78754272/progresspic/bDiXIAzLuFdgPlwXhfhnSQCGlrWnddFJkYfx-610xh.jpg


    even with those man boobs, you do NOT have a 52 inch...
  • Thread: Wtf...

    by JOHN GARGANI
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    shoulders become less of a mystery and more of a...

    shoulders become less of a mystery and more of a reality as we get older, that is for sure....

    one of the many weak links...along with knees and elbows......

    a cruel trick of life! lol......
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    making concessions with our bodies is something...

    making concessions with our bodies is something we all have to go through as we get older....the doing everything approach that we get away with in our salad days, soon gives way to having to have a...
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