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Type: Posts; User: charlievanriper

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  • no real clue John I don't track macros anymore

    no real clue John I don't track macros anymore
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    That would be awesome, That way you effect your...

    That would be awesome, That way you effect your carbon footprint in a positive while still doing your thing. That's all most Vegetarians and Vegans want is just go one day a week without animal...
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    No meat eater till Jan 2014, been studying and...

    No meat eater till Jan 2014, been studying and interested since HS, but always afraid it would cost me muscle and strength. Met a couple full drug free Vegan Bodybuilders that showed and proved to me...
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    lol, try it. I did loved it. still planning to...

    lol, try it. I did loved it. still planning to step back onstage as soon as I complete some goals. Routine for me really is Instinctive Training, I set a program, but adjust what my body feels like...
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    over 30 crew, gym at home, wife in my bed and a...

    over 30 crew, gym at home, wife in my bed and a stocked liquor and wine cabinet..... cant see a reason to go out :) have a safe holiday everyone
  • I JUST READ THRU A THREAD ABOUT SOME KID TRYING a...

    I JUST READ THRU A THREAD ABOUT SOME KID TRYING a Vegan diet without doing any research, but the responses oh lord I never heard such ignorant uniformed Bull**** in my life lol...Uneducated Meat...
  • Lol do a little more research on what to eat..

    Lol do a little more research on what to eat..
  • Well Juggernaut is on the way so were back I'm...

    Well Juggernaut is on the way so were back
    I'm eating Clean, Animal free building Muscle Losing fat, Getting Harder and Harder Younger everyday. Living life Healthy and keeping my Soul connected...
  • Good for you Credz, a solid ethical stand is...

    Good for you Credz, a solid ethical stand is admirable and I love it
  • That's awesome John, people need to be woken up...

    That's awesome John, people need to be woken up to stop supporting these money machines and support organizations doing valid and real work.. Appreciate your posting that. I love it...
  • Sad that the money from this Ice Bucket Challenge...

    Sad that the money from this Ice Bucket Challenge that's going around goes to kill, maim and experiment on animals in ways proven to not help to heal this disease. Plus while you are dumping millions...
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    Broseph add in any food source of Vitamin c and...

    Broseph add in any food source of Vitamin c and you'll be good with Spinach... Sucks you cant do Peppers, I'd be lost without my hot peppers man... :)
  • well guys its got to be a rest day, I'm needing...

    well guys its got to be a rest day, I'm needing it. Wake up was Amino Acid Complex, then BK was 2 slices Sprouted Grain Bread toasted with Maple Syrup and Cinnamon. Shake of a new Super food blend...
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    any issues with iron and /or Protein absorption...

    any issues with iron and /or Protein absorption from spinach, kale ect will be solved with the addition of Red bells or other sources of High vit C
  • Circuits Walking Lunges 50m steps out & the...

    Circuits
    Walking Lunges 50m steps out & the same back, decided no leg work till next week as they were toast..
    Wide front cable Pull downs –125x8, 115x13, 75x25
    Calf press seated – 90x12,...
  • Again I'll REPOST this again and I'll say it as...

    Again I'll REPOST this again and I'll say it as often as need be...
    """" No matter how bad the disease, Scientific interest, Personal need flavor satisfaction there will NEVER EVER be an Ethical...
  • Started building a 12x10 foot low 2x4 based deck...

    Started building a 12x10 foot low 2x4 based deck or platform for more equipment and for outside work. This will be right outside my training studio. Planning to do it in sections, every payday by 5...
  • lol, no counting the strong sarcasm behind the...

    lol, no counting the strong sarcasm behind the post lol
  • after 30 minutes bike 13 miles, 430 calories ate...

    after 30 minutes bike 13 miles, 430 calories ate this awesome all organic homemade soup vegetable bean with potatoes, red bells, zucchini, corn, carrots, tomatoes, garlic,, white beans, celery, green...
  • Post cardio meal half baked red potato, half...

    Post cardio meal half baked red potato, half baked sweet Potato, steamed Broccoli, Brown Rice mixed with hot pepper mix

    then Grocery shopping stopped for Whole foods Vegan thin crust pizza just...
  • Results 1 to 20 of 99
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