Search:

If you're at all interested in jumping from the gym to the internet to help out more folks, you've got to get in on this course. I graduated last year with my Online Trainer Certification and it was...

Hey, guys. I know there's a load of information here about getting your personal training cert, how to get experience, education and more. This forum helped me out tremendously when I was getting...

Just popped back in MEN for the first time in years... I was a diehard member of this thread in 2010-2011 and got to know amazing people. Hell yeah that the first two posts I saw were from regulars...

Hey, Ronin - I see what you did there. I've been buying from BB.com since I started college (now 36). I loved the fact they had a distribution facility near where I went to school in Pennsylvania and...

Hey fellow trainers and those in the process of becoming trainers... just wanted to give a quick heads up to the Online Training Academy opening up at the end of the month. I took the initial 1K...

It's been a long time... and totally got a lady hard on by what you've all been posting. I can say that right? :) Rock on M.E.N. Rock on.

*she? ;) and much agreed

DEF haven't seen one with cacao! I'll be on the lookout at the 'international gourmet grocer' by my gym. Thanks for the tip!

Track down the crunchy version and watch that jar empty in mere minutes.

synrgo



my .02

Wonderland Ballroom, Washington DC

Sweet place all of the time; but we hit it for brunch... they do skillets well and as the oddball I had to go for the weird menu item....

My friend's...

...making our way home...

Old Town Alexandria, Va - Virtue Feed and Grain This is a fave of mine around here (DC area). A different kind of menu, well known chef... but everything done NICELY
...

Random free race snack - I thought these were absolutely disgusting.... and I eat pretty much ANYthing. Blegh!
http://i1198.photobucket.com/albums/aa458/allynblind/041.jpg

Virginia Beach, Va...

Recent road trip through Maryland/Virginia and such w/the sister. Got in some delish eats, quality time and the Va Beach Rock N Roll 5k... Great times!

Annapolis, MD - Boatyard Bar & Grill
...

Hey MEN, steak was on sale today and I must accompany with eggs.... what's your best steak n' eggs meal? Plan to keep it simple but love the insight from the group. Thanks! Pics shall come (damn my...

You must spread reputation... blah blah blah.

You had me at assorted shellfish.

Some good stuff in here the last few days!

Awesome chicken sandwich (w/fresh fig, turkey bacon, slivered onion and monterey jack cheese) + steamed green beans...

Monday

I'm playing with a few things this week to hone in on what I want my schedule and specific sessions to look/feel like. I really want to try some different things and take a new twist. We'll...

Recents...

Fish sammy w/vinegar based slaw and side of Broc topped with goat cheese
http://i1198.photobucket.com/albums/aa458/allynblind/IMG_0354.jpg

Yeeeeeeeeeah buddy, new order in from WF...

Well, the consistency of my posting is to be desired. BUT, I've been keeping active and at it. Along with my press towards a more balanced life, I've tried to incorporate some different activities...