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Creatine
Multi-vitamin
Fish oil

Occassionally have a protein shake here and there when I don't have time to cook up a lean source of protein. Other than this, I stick to solids and try to keep...

Born and raised in Miami. Currently living and training in Ft. Lauderdale (24 Hour Fitness; Oakland Park Blvd)

Natty checkin in

Pizza

http://imagecdn.bodybuilding.com/img/user_images/growable/2011/11/18/43300072/profilepic/10UjmfzNqqffsjhS2UntWbcPlVtpI1657.jpeg

It all makes perfect sense now. OP is red, looks like sh!t, and...

Ft. Lauderdale (Sunrise area). Currently train at 24 Hour Fitness located on Hiatus and Oakland Park Blvd. Hit me up, locals.

Stop being such a hating insecure *******. As you stated, be one of those people that go to the gym to work out and stop checking out other men

Another fukcing internet tough guy trying to create more barriers upon the misc. Too bad not many miscers are riding your retarded bandwagon, dumbass. The diversity in here whether it's age, race,...

I would fawking die for any one of my two children. I cannot understand how in the fawk a father can inflict some bullsh!t like this onto his own child. 5 years old, man. The one man in her life who...

What area, brah?

70's (4 sets of 8 or to failure)

For sure, brah. Hit me up with a pm when you're going to chill by the area

I just try to maintain, bro. Age is catching up steadily and fitness is the only way I tend to fight it, man

Close. It's actually located right on the corner of Oakland Park and Hiatus

Cocoon

I hear you, OP. Last chick I hooked up with was 22 years old (met at the gym). Although I had a blast with her, we were on two totally different levels, man. Sure, I had a great time smashing it for...

Unbreakable

Ft. Lauderdale brah checking in (24 Hour Fitness, Oakland Park)

Apple cider vinegar is great, man (must be organic with the mother, not the regular distilled). I usually take a shot of about 2 ounces. I follow the shot with a large glass of water to rinse out the...

Lol, thanks, brah. Last thing I'd wanna do is try to bullsh!t the brahs in the Misc by claiming crap that isn't true about myself. Motherfawkers are ruthless in here and will call you out immediately...