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Never got weight loss benefits from it or much of a boost-good cup of java does me better but that's just me.

Probiotics are stronger and have more strains than yogurt or kefir.

Truevia & Purevia are not true stevia they are blends of reb a (derived from stevia)& erythritol & the other is rebiana (derived from stevia) & i****lt.

Try the NuNaturals or Stevita websites.

I had no signs on my MRI but a spinal tap was done. Many times MS never shows in an MRI but is found through a spinal tap-I would push for this if they don't come up with a definite diagnosis. Glad...

I was going to ask the same thing. Could you be bingeing because you are being too restrictive with your diet? :)

Dunno-didn't Jeremy Piven get mercury poisoning from eating too much sushi?


http://www.nytimes.com/2007/12/15/world/asia/15fish.html

I have always heard it as the 10 second rule too. It would be 0 seconds for me as I have a dog & 2 cats-anything dropped on the floor gets snapped up by the animal kingdom in my house. lol

I think it's only at Dick's because the online price is still $199.

Given your high weight get a checkup from your doc before you start an exercise regimen-better safe than sorry. Carrying weight like you do is also a sign of insulin resistance or prediabetes so...

at Dick's for $119 down from $159. Charging mine up now. :)

at Dick's for $119.00 down from $159.00 Sells on the website for $199.00

OP you keep posting these extremely low cal menus and everyone keeps giving you the same advice-eat more you are still growing and developing at 16.

Have her check out the "New Rules of Lifting for Women". This will put her fears over lifting myths & women to rest.

I get mine at FitRx or Vitamin Shoppe. What you need is milk thistle or silymarin. I take the Now brand Silymarin w/curcurmin.

Check out Tosca Reno's "Eat Clean Diet" book and website for some good info. :)

Chocolate does not give me the boost caffeine does-theobromine's effect is weaker than caffeine-prolly because I'm a coffee drinker. lol

Great post! Moderation and balance in a diet is the way to go-though it sure is hard for most of us. Why call it a "cheat" and then feel guilty and give up and binge? Wouldn't saying "I chose to have...

OMG-now I can't get that picture outta my head. rofl

Can you tolerate dairy? I mix cocoa powder with F*a*g*e Greek yogurt or cottage cheese & sweeten to taste when I get a taste for chocolate.

Have you tried a course of probiotics after all the antibiotics you've been on? Hope you feel better.