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  • I have not hear of a slingshot ripping, but I...

    I have not hear of a slingshot ripping, but I have seen gear blow out while in use.
  • LOL! I got it. I would do it. That or a...

    LOL! I got it.



    I would do it. That or a viking. Or both. Cannot go wrong with both.



    Never got into the gear, but that was interesting to read through.
  • Oh....that seems unfair.

    Oh....that seems unfair.
  • ....and not a criminal?

    ....and not a criminal?
  • I refuse to do them. Too much risk of tipping...

    I refuse to do them. Too much risk of tipping over and breaking your head open.



    Finally....someone gets it!
  • I recommend smolov for deadlift, 20 rep squat...

    I recommend smolov for deadlift, 20 rep squat program and drop barbell on your throat for bench. sounds solid
  • I think that you shouldn't be allowed to ask...

    I think that you shouldn't be allowed to ask questions until you have read through the stickies and stuck with some form of training from them for at least six months.
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    No problem man. Those are good guys over there...

    No problem man. Those are good guys over there and should take good care of you. Just as a reference point, the crew I trained with only had 2 guys drive less than 45 minutes to get there. Most were...
  • don't use it for deadlift though....bad news...

    don't use it for deadlift though....bad news bears.
  • Unless you are Jimmy Kimmel

    Unless you are Jimmy Kimmel
  • Well, how much is it to be worth your time? For a...

    Well, how much is it to be worth your time? For a weekly thing where you change lifts every week and get hands on training for each lift every three weeks....probably would get around $20-40/mo. The...
  • 5'10" Swedish Blonde may be able to do the trick.

    5'10" Swedish Blonde may be able to do the trick.
  • Was thinking about it.... You need 22 reps. He...

    Was thinking about it....

    You need 22 reps. He is talking about 5 metric tons in 5 minutes.
  • Not to be a smart ass, but...

    Not to be a smart ass, but http://forum.bodybuilding.com/showthread.php?t=163270861

    those guys have it all figured out.
  • Squat is fine....but is very controversial. Ya...

    Squat is fine....but is very controversial. Ya see, it is great stress relief. Get under the bar and all your troubles fade into the stars you now see. Sure the depth can vary from opinion to...
  • Right....benching is like a super model. It is...

    Right....benching is like a super model. It is the pretty lift that is worthless in all reality. Gimme a deadlift that will teach one proper posture to lift with, build dem traps the bishes swoon...
  • hehe Whatever....let me guess....all...

    hehe



    Whatever....let me guess....all women are beautiful as well? Every shape and size? C'mon now....we all know bench is the whale of the group.



    You must not buy dress shirts or...
  • Nah, the attention from da bishes is warping you....

    Nah, the attention from da bishes is warping you. Its ok, we will see you on the other side once the weather cools and their hormones settle down.



    All the more reason to love them! No muscle...
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    Tom's link is basically what I did to get...

    Tom's link is basically what I did to get started. In the last few months, startingstrongman.com has become a bit popular and if you sign up for their newsletter, you get another free program that...
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    Thanks. It was weird. Just out of practice or it...

    Thanks. It was weird. Just out of practice or it would have been locked out without issue....probably more than a few times.
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