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  • You've been spoon fed so many good answers...

    You've been spoon fed so many good answers starting from the first response.

    You don't seem to want to listen, bother to actually read or have any patience.

    You're not going to get ripped...
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    20
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    907

    60% of the time, it works every time .

    60% of the time, it works every time .
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    9
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    267

    It's bodybuilding.com Maybe try lifting?

    It's bodybuilding.com


    Maybe try lifting?
  • Phaggots in compression underwear doing photo...

    Phaggots in compression underwear doing photo shoots.
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    4
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    660

    250lb 14% 215lb LBM Strong stats

    250lb
    14%

    215lb LBM

    Strong stats
  • Replies
    289
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    64,857

    Do you have a balcony brah?

    Do you have a balcony brah?
  • I failed 3 plates. Was hoping to knock it over...

    I failed 3 plates. Was hoping to knock it over and go for some of those challenges.


    Am coming back from shoulder impingement and tendinitis issues.

    Feels batman.

    Does the misc even dip?
  • Lmao Will read to somebody's grand children

    Lmao


    Will read to somebody's grand children
  • Replies
    83
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    4,334

    Next thread prediction Halp Can't...

    Next thread prediction



    Halp

    Can't afford doctor need cash for cell techs protonz and glucose meters.


    Lol 20 years old and on tech
  • I work on things that transfer to surfing. Upper...

    I work on things that transfer to surfing. Upper body strength, endurance and balance to increase my wave count, and become a better surfer using surf specific, functional training movements.
    ...
  • In 3 plates or equivalent? Home gym...

    In

    3 plates or equivalent?



    Home gym crew.
  • Replies
    7,796
    Views
    229,472

    Subbed Tried max effort a few months ago and...

    Subbed

    Tried max effort a few months ago and managed 24

    Holy records.

    Nice thread.
  • Replies
    28
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    2,156

    And that's enough interwebz for one day....

    And that's enough interwebz for one day....
  • Regular pancakes + any other protein

    Regular pancakes + any other protein
  • Replies
    2,322
    Views
    600,406

    U wot? I live on the GC. My mate has worked...

    U wot?

    I live on the GC. My mate has worked with OP. Have talked to people that interacted with OP.

    It's a good thing this creep is off the streets. Strong weirdo. Known as a strong creep....
  • Replies
    13
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    725

    Surfing master race checking in.

    Surfing master race checking in.
  • Sticky: Loving this thread but can't see all the vids on...

    Loving this thread but can't see all the vids on mobile.


    Also can you add people's weigh in the leaderboard.

    This comp needs weight divisions.

    I'm coming back from a long injury layoff...
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    13
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    709

    See here

    See here
  • Replies
    151
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    13,828

    Tldr - bulldog

    Tldr

    - bulldog
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    30
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    970

    Critical thinking not even once. Strong PHD lol....

    Critical thinking not even once. Strong PHD lol.

    You seem mad at us.


    You have not done your research now have you?


    C'mon man.
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