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I did 4 Sets 10 Reps each on the Hammer Strength Leg Press Machine.

Got up to 540lbs (270 each leg) for the 4th set and when I stood up after I felt real dizzy and nauseous.

Has this happened...

Is that the only difference? An extra 25 carbs?

I'm trying to bulk up and I'm very new at this. Should I be taking True Mass instead of Syntha-6?

What is the difference between Syntha-6 and True Mass?

The only answer I've gotten so far is that True Mass is a gainer because it has 3 times the carbs per serving. But 1 Serving of True Mass is...

So you're saying that the bench weight would be more like 50% to 60% of your total body weight to equal one push up?

I'm in the Army and need to do 77 push ups straight for an 100% score on the physical fitness test. I am trying to set goals for myself when benching that relate directly to the amount of push ups I...

I've looked all over the internet and everyone seems to agree that roughly 70% of your weight is equal to one push up.

I am 200Ibs and can do about 55 push ups without a break but can only do 15...