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Schnauzers, I wanted to congratulate you for bringing me out of lurking! I have been around this board for a long time, although I have never taken the time to fully set up my account. I just enjoy...

As I used to be an avid runner, I can suggest a few things. First and foremost, have you been fitted for the proper shoes? What I mean by this, have you gone to a local running store to have them...

Umm...there is a trick! It will work, if you buy another product. I guess I won't be ordering them, unless it's an error on their end.

It's listed now, but it's telling me they are not shipping in my area, Kentucky...WTF??

What size did you order? I seriously need to order these gloves. I seem to be pulling/stressing my wrist when bench pressing. I have extremely small hands and wrists.

Yes, a probiotic will help with digestion. I would also take enzymes to help digest your food. There are different enzymes that are needed to help the digestion process. Here is a website that...

Personally, RDA stands for Rarely Does Anything!

Thanks everyone for your input. Yesterday, I was thinking about incorporating forearm exercises into my split. I just don't understand, how all of a sudden they have started to hurt. I have been...

Here recently, my wrists have been hurting after training. I have thought about buy these, hoping they will help ease the pain. I feel my problem is that I'm not getting enough support from the...

First thing first, I would highly recommend going to a local running store and getting properly fit for shoes. Tennis shoes today, do not have the support like specific made running shoes. By...

You need to watch your glutens! If I had to bet, you are gluten sensitive. Do you know if you have Celiacs disease? You may want to check this out, as well as this.

Welcome to the life of a runner! I'm not trying to sound like a betoch, but you will have many of those. Just wait till your toes turn black and blue and you no longer have nails. Also, you may...

I used to be a peanut butter addict too. So much so, I just quit buying it. I would eat it by the spoonful out of the jar. Grant it, it was organic all natural peanut butter; however, I was...

Personally, my favorite is orange. It tastes like a orange-cream or an orange popsicle. Generally, I take 2 scoops during my workouts, whether it's cardio or lifting. Marc suggests one scoop...

I'm not trying to be mean, but you have no idea what you are talking about. First, fruit and vegetables that are organic do not have any chemicals strayed on them, nor is the soil contaminated. So,...

umm..riding a motorcycle and running are completely different. You can not compare them. I'm sorry, but all treadmill speeds are the same. If you do the math, 15:45 is less than 8 minutes miles. ...

First of all, there is no possible way you are running 1.8 miles in 15:45 on 5.5 or 6.0 setting. I used to be long distance runner, who often used the treadmill during the winter months. I was...

I can tell you from experience, I used to be a long distance runner. You are experiencing shin splints and the only way to cure them is to ice them, as well as continuing to run. They will...

It sounds to me that you need to increase your fish oil. I'm not sure if you are taking the liquid or capsules. If you are taking the liquid, I would suggest a tsp; however if you are taking...

Actually YUM Brands, who owns KFC, Pizza Hut, Taco Bell, Long John Silvers, and a few other companies has completely eliminated Trans Fats. YUM Brand's main office is here locally and there was a...