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HAPPY SUMMER!!
Things are still going well here. I'm still taking charge of my own training and really enjoying it. I'm hitting legs and shoulders twice a week and seeing progress. Shoulders are a...

wow its been a long time since i've been here. Sorry kids.
here's the quick version i suppose.
still working at the weight loss clinic and loving it. attempted a bulk that went terrible. i started...

hi ladies. i know i haven't updated here in FOREVER. I spent plenty of time away with the military where my bulk went to sh-t. it was the least physical training i've ever done and the food situation...

there's definitely nothing "wrong" with small boobs at all. Nor is there anything wrong with using the talents of a fine plastic surgeon. It's up to the individual being happy. Prior to having my...

Thanks. I guess my bulk will officially end when I go for surgery :) Oh well, maybe I can carefully cut down a bit for summer

I feel kind of dense asking this question... but seeing as I am 2 weeks out from my BA (silicone, under), I have to ask. So far, my PS is saying 3 weeks off from the gym. Completely off. He...

Really bad Amazon.... I haven't been on this thread in forever in a day. But I'm starting a bulk, sorta kinda thru the holidays, so maybe I'll have some good numbers to post up in time.

Until...

Holy ****balls. I am the female Army Finalist in the 2012 Military Challenge!!!

http://www.bodybuilding.com/fun/2012-military-challenge.htm

I am so glad that this thread is here. Thanks ladies. I am going to recalculate my macros and see where some things can maybe change. And to keep an eye on myself without feeling so restricted like...

I don't want to drop cardio just because of the Army. I am a lousy, slow runner and really need to work at it to keep my run time in a good passing score.

This is where you all may yell at me, and...

I crave carbs. Even though the current meal plan is higher in carbs, I still want more. All day long. Some days are easier than others to ignore the cravings. I think cardio days tend to be the...

For almost two years now, I was always over on all of the fatloss threads. Now, here I am.
I am down to a scale weight that is acceptable by the Army, wearing a size small uniform for the first...

I don't remember the exact date of the first pictures, it was sometime in the spring of 2011. Second set of pictures were taken on Nov 22
http://i46.tinypic.com/j9bnv7.jpg...

Eating IS awesome. No more brain fog.
Lifts are back up where they should be. Can't wait to see them increase! yeah buddy!

I took a week off from lifting. Just did some light cardio to flush the post-holiday binge water weight. There was plenty of it!
I started a new plan - muscle growth! It's blowing my mind to not be...

I've finished the 2012 MP Military Challenge! My final essay is up on my bodyblog, but I feel like there is so much more I could've said. I think it would've been better if I kept up with my journal...

final challenge pictures are in a week. who wants to go shopping with me to find something to wear for them? Nothing fits!

thanks! you will have to wait on pictures until I am done with the Military Challenge! :D

Just thought I would check in on this post, almost one year later!
I wanted to let everyone know that I have kept up and intensified my training! I am down almost 20 more pounds since this...

I'm definitely ready for the treadmill to get here! Delivery is scheduled for tomorrow. Just waiting to find out what time.

This Halloween stuff is hard... I had three pieces of chocolate...