had scoliosis since i was 6. i started lifting when i turned 15 at 105lbs now i am 17 at 150lbs looking to hit 170lbs by november. last year i saw that my lats were incredibly beyond uneven...
had scoliosis since i was 6. i started lifting when i turned 15 at 105lbs now i am 17 at 150lbs looking to hit 170lbs by november. last year i saw that my lats were incredibly beyond uneven...
I have been counting calories (bulking) for a while now and it has really helped. But the thing is im really strict on finding out how many calories whatever im eating has. So i do my own groceries...