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You will need to cut it off at the top if that is your problem.

I have this rack and have no complaints. It is very sturdy and I feel very safe when loading up the bar. Let me know if you have any specific questions regarding this rack.

Looks like the original Rehband elbow sleeve

^^^

The best that I have used

Many people in this forum would recommend either the single prong or lever belts

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Great gym! I'm sure you're looking forward to working out in it.

I have the IronMind dip belt and strongly recommend it to anyone.


http://ironmind-store.com/De-Rigueur-Dipping-Belt153/productinfo/1310/

Thanks. Good deal, would definitely recommend LeeKun.

Good deal with Bluerunner13, fast payment.

Great multi. You can definitely feel a difference with the joint support.

It seems like a lot of people have questions about 5/3/1, so I’ll chime in with my experience. I am about to start my 15th wave and began running the program around 6/2009. I followed the program...

WOW! Great job! :eek:


Can't wait until the day that I can speed pull 661lb ;)

Yes...........there are many movements that you can do with just your bodyweight and plenty of movements with bands. All it takes is the desire and some creativity if you have no weights.

very nice

I print out training regimen for the week.............make adjustments at gym if necessary.........put in a 3-ring binder when the week is done

^^^^^^
This

If you want to find out your 1RM for squat, you need to squat

you can stand on plates which will give you somewhat of a deficit (depends on thickness of plates.........could be 1"-1.5")

if your gym has adjustable step platforms, you can use those as well

I have always done squats with bars w/o center knurling......have never had any issue with the bar slipping. You can also put chalk on your back if you do feel it slipping. Center knurling not...

I 2nd this

You can also order Inzer belts from House of Pain and Iron Gladiators.


http://www.houseofpainironwear.com/product-list.html?scid=193&tsccat=145

http://www.irongladiators.com/belts.html