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Creatine is not a neccessity for getting big. I personally think it is a waste of money. (unless you are an elite athlete who is involved in sport, which you arn't at the age of 13)
You should be...

Go to your garage and get the biggest shovel you can find.
This is now your weapon in the kitchen. Start shoveling food into your mouth as fast as possible.

Before buying creatine make sure it has the "creapure" logo on it.

Try mixing it with grape juice, or with dextrose, or maltodextrose, or a mix of all the above.

You could also try heating it up in the microwave before drinking. This will get it to absorb faster.

If your skinny and you need some motivation read the following...

http://www.t-mag.com/nation_articles/176skin.html

It has helped me alot!

After about an hour and a half testosterone levels will decrease. Try to keep it under an hour.

If you don;t feel motivated to train you are probably overtraining. You be the judge. Everyone is...

I agree 100%
I did some mountain biking in the rockies (alberta).
My legs have never burned so much in my life.

Give the following article a read.


http://www.t-mag.com/nation_articles/252tc2.html

Definatly continue using whey, and vitamins!
Keep the protein up, and drink ALOT of water

Power cleans
Upright rows
Hise Breathing Shrugs (they hurt, but are very effective)

I dont really do any cardio...
But if you want to do it, just do 20 min 3 days a week

This exercise does put alot of stress on your lower back, thats why i usually dont do them on the same day as deads or goodmorninds.

If your gonna workout twice a day then you are going to have to make sure your nutrition is top notch. You will be burning more calories, so u will have to eat alot more.
Another thing....
Your...

Make sure you work your triceps hard! Thats where the big bench pounds will come from.

Read this article....it has alot of good advise.

http://www.testosterone.net/html/body_115b600.html

...

What you gotta do is start doing close grip bench, and dips!!!
They are the bests exercises for your tri's.
I would add those to your workout as your staple exerciese.

You should also consider...

You can bench alot more by making sure you are benching properly.
Make sure you keep your lats and back tight
Your elbows tucked
Bring the bar down to about the lower pecs area

These are just a...

I used to get that alot when i just started working out, but now my forearms have caught up...
To avoid pain in the mean time , make sure you warm up and stretch your wrists well before doing...

I dont know how happy the gym owner at my gym would be if i started working out in bare feet.....

If you have to wear shoes at your gym, and still want good traction when doing squats and deads...

Try doing incline presses (barbell or dumbell) first in your chest workout.

When doing deads, you should only do about 6 reps.
As for weight, you dont have to go to failer. Deads should be done with exact form (do a search on T-mag for descriptions).