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Thanks guys, yes I am trying to do all the research as I can!

Of course Im a natural, only thing I take is protien every day...and I plan to keep it like this :D

YOu guys are being very helpful...

Matter of fact I did read that post...then again...he talks about EVERYTHING except a workout routien...

Interesting...

I thought it was High Rep Low Weight to burn Bodyfat and Low Rep High Weight to gain muscle...

I Been doing 12 reps for a few weeks and saw an AMAZING difference in my physic, I...

Hey gang,

Long time no see, what I would like to know is the sets/reps for pre-contest workout?

I read Arnolds Encyclopedia, we are looking at VOLUME when it comes to working out. About 20...

Im a pretty cut/big guy, thats why I want to remove my hair : ). Looks so much sexyer!

I do plan to get my hair remove by a leaser down the road. I heard Nair works wonders, I plan to pick up...

Can I get some real answers?

WHo here shaves their body? I been in the sport of bodybuilding for 4 years now and I just started to shave my body... I wish I started this long time ago.

My question is what is a good hair...

Thanks guys - going out shopping in a hour or so!

Hey guys I cant believe I'm posting this sine I been doing this for 3 years now.

I recently moved out on my own and I cant think what to buy for my 6 meals... I'm on a low budget, can you guys...

I played a year of lacrosse in HS, over the summer I started to work out. Next season I was the captain but middle of the season I quit because working out ment more to me then lacrosse did...

very interesting... dose it work?

way I see it, if its working then dont change it...

For every other day a good way looks like ; Monday - Wensday - Friday

hermmm... full body workout... how is that comming along?

Good way to look at it, you did ask for other peoples opinions. No one is ever the same as the kid next to him ; ).

OFf Topic - Flash, good traps in your defult pic ( Traps is my fav muscle and...

There is a spartan workout??

where?

lol - escuse me as I eat my 5th meal now.

Why do you have a VERY VERY VERY bad rep?

Wrong - Once you get to the level where you start to talk / work out with other huge guys at the gym, you will see what Im talking about...

That is true - also its about the energy people have. People bring diffrient energy to the enviroment. This kid clearly brings bad energy to where ever he goes... Why would you want to be surround...

That is true but I can clearly see its not as bad as when I left... it was so pathetic when I left...