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Reeses


PB Pie

I gotchu

I have to say personally I believe it is a bit safer to be overweight vs. underweight as far as health concerns go. Of course by definition neither is really preferred.

I'm sure he'll check back after 4 years

So underrated imo glad to see it got a top spot

no just no....please update your sources because the stuff you're saying is extremely out of date

Melted on ice cream


Reeses

PB Pie


topping on pancakes

both

the 2nd

Glad to see someone who is willing to take the comments of an ED serious and look into help...most people think we're trying to attack them when it's mentioned.

OP it's really hard to admit when...

Judging by your avi and stats you shouldn't even worry about fat loss. If you're honestly trying to lose weight please seek help because you are under the influence of an eating disorder and you're...

wait what? Everything you just said is completely false...

you're extremely underweight. I feel a bit small at my size and I'm 4 inches shorter and around 8 lbs. heavier

I respectfully disagree

Most trainers live off of information from books that are EXTREMELY outdated and refuse to keep up with nutritional science as it changes.

fluffer nutter

PB Choc Eggs

topping on pancakes

PB Pie

IMO the 5000 cals of water would be the worst.

You can't expect to make SOLID mass gains on a LIQUID diet.

I see both sides of the argument, it depends on the person.

Every situation is different, but if you're practicing IF because you want to gorge on food and not because it helps your disordered...

A successful bulk will be different in everyone's opinion I say just vote for whoever you think was the most successful

OMG Burger

melt challenege

moose omelet challenge


Red devils Pizza