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Take 10g post workout. you can mix it in with your protein shake. Everyone bashes glutamine, but for me it helps with DOMS. INstead of being sore for 5 days, its only like 3. But is it a necessity?...

you need to get an ALT/AST enzyme test done to see how your current levels are before you start your stack.

cellmass and aminoX 2 different products. Cellmass= creatine, AminoX=BCAA's.

great start to the log bro. Ill post mines when I get the stuff in the mail.

Final Thoughts:

Taste 9/10
The flavor doesn't taste bad, nor does it taste like I can't wait to drink it. Im not a person who cares how it taste as long as it works.

Mixability 10/10
...

Day 18

Flat BB bench'
135x2x15
185x15
225x10
265x4
275x3
275x2
225x10

Day 17

BB incline bench
135x2x15
185x15
225x10
275x2
265x2
255x4
225x8

^^^THis. Im asian also. I was 130lbs when I grad high school. Now im 200lbs and in the best shape of my life. Eat plenty and train hard. All you need is time. If its your first time trying creatine I...

OP you are the target customer for GNC. You will believe anything the sales associates tell you and end up spending all your money there giving them comission. Please tell me you didnt purchase their...

All P6 really is is DAA. Dpol is DAA. with DAA you dont need an estrogen blocker. I ran TestPowder which had one in it and didnt notice a difference from bulk DAA.

day 16

Pull ups
BWx2x12
BW+50lbsx3x4
BW+25lbsx8

Deadlifts
135x10
225x10

I actually prefer hack squats, but my gym doesnt have a machine for that.

running the myofuel log now. I love it. It definatlly helps me go hard for the entire workout. I don't die out toward the middle.

damn we all got trolled

Day 15

Squats
135x2x15
185x15
225x10
315x5
365x4
365x2x3
315x6

it should still work fine. some of my preWO clumps becasue i live in hawaii. thats one of the reasons why AEN changed presurge and took out the GPLC because they were getting a lot of complaints and...

gylcine alone isn't a pump product. sounds like it was probably something you ate that day. some days I have a pump that is out of the normal for no reason. and my diet is the same so im never sure...

GMS did give me the runs for the first few times I tried it. but then my stomach got used to it and was fine after. I would get the runs about 20 mins after consuming. go piss out of my ass once then...

APE. Noticed strength gains that were "out of the normal" and my body changed in size and definition.

Im not arguing that my test levels didnt raise, im saying it didnt raise enough to give me what I wanted...which was gains in the gym. My libido went up a lot, so I know it increased some what. And...