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Type: Posts; User: gobbles23

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    Woah, my brain just exploded a little bit! :p ...

    Woah, my brain just exploded a little bit! :p

    That's really interesting though! But the thing is, when I target my hammies, I feel it soley in my hammies not quads?? This stuff is confusing me! I...
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    Haha! Thanks Boomer :D Hmm, interesting! It's...

    Haha! Thanks Boomer :D

    Hmm, interesting! It's like, uber severe doms! So that's what, from muscle imbalances? Whenever I do BSS I always feel it in my glutes and hammies and not my quads, same...
  • 3 weeks!? Thinking of adding cardio :eek: :p

    3 weeks!? Thinking of adding cardio :eek: :p
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    Hoy! Gotta say, I'm running on empty here this...

    Hoy! Gotta say, I'm running on empty here this week! Tired as f*ck! Just dragging. Not sure how much longer I can go, I think for the final 2 weeks of the obf contest I will be reverse dieting! I'm...
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    Oh, it's pretty much the same. It's essentially...

    Oh, it's pretty much the same. It's essentially one 5x5 for shoulders and one 5x5 for back, plus 2-3 acessory movements for back and shoulders in the 3x8 reps scheme. Dips are a vertical push, I...
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    Thanks! :) Just added two more :p Camera happy! ...

    Thanks! :) Just added two more :p Camera happy!

    Yes! Dose this not look like BGB? Am I doing it wrong?? :/
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    No time to format! Wait, maybe.. Vertical...

    No time to format! Wait, maybe..

    Vertical Push/Pull!

    A1- WG Pulldowns: 5x5
    25x12
    50x8
    75x5
    60x5
    60x5
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    piccies, two hour lunch, AND a lunch beer! :D ...

    piccies, two hour lunch, AND a lunch beer! :D

    Woop woop it's almost thursday!!!!

    No, no, 8:50 am!! :)




    It was good, thanks! I had a lot of fun! I had bbq chicken breast veggies and some...
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    Bahahaha I wrote that in the wrong journal, silly...

    Bahahaha I wrote that in the wrong journal, silly me :D Kind of burst out lauhging here at work at your :confused: Haha!

    Awesome workouts Boomer, love watching you lift, it's so fascinating :)
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    I think they look great on you! :) As long as...

    I think they look great on you! :) As long as they feel comfortable, I'd wear them! :D It's nice to wear loose clothing sometimes anyway, makes you feel tiny :p
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    Hoping things start working out for you guys...

    Hoping things start working out for you guys soon!!!! Things will get better....You just have to keep trying and keep your chin up :)

    Nice job gettting your workouts in :)
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    Pfft! What a knob! :rolleyes: Hope you're...

    Pfft! What a knob! :rolleyes:

    Hope you're having good days Louise! :)
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    Hey guys! Took some piccies last night and this...

    Hey guys! Took some piccies last night and this morning I'll post at some point. No computer time in the evenings. By the time I get in the bedroom at night, it's usually around 8:00 by the time I'm...
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    Hahha! :D The refeed was good! The latest...

    Hahha! :D



    The refeed was good! The latest one I had though not so much, never ate enough and it didn't do anything :/ lol! I can always tell by how I feel in the morning, I woke up feeling...
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    Hoy! Kept the weights low yesterday to break...

    Hoy! Kept the weights low yesterday to break myself into the new program/rep scheme and really focused on control, form and depth, and I can barely walk today :eek: So, so sore already, it’s only...
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    Awesome job DM, you're nailing your cut!!! :D You...

    Awesome job DM, you're nailing your cut!!! :D You look amazing! Did you lose much scale weight??

    Sorry you are still having hip issues :/ Hope the shot helps....good luck! :)

    Excited to see you...
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    Hmm, kitty cuteness, easter chocolate and huge...

    Hmm, kitty cuteness, easter chocolate and huge PR's :) All is right in Hammie land I see :D
  • Wait, what? Someone said something about your...

    Wait, what? Someone said something about your stomach? Did I miss something because of the v-log? :p What a moron anyway, I don't see any bloat or tummy?? :confused: Is the pic on the previous page...
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    OOh, glad you were able to get out hiking, it...

    OOh, glad you were able to get out hiking, it sounds like you had such a lovely time :) Hiking is an awesome leg wokrout, it really is!!!! :)
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    Beautiful pics Boomer!!! :) Lovely family you've...

    Beautiful pics Boomer!!! :) Lovely family you've got there!!

    Excellent job in the comp, you're so athletic!! :D Very nice squatting too, you're just awesome all around :)
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