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Type: Posts; User: snorkelman

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    What do you mean by the bolded language above? ...

    What do you mean by the bolded language above?

    Do you think you must limit yourself to a certain macronutrient amount per meal?
  • What harm can it do? You are not fully grown...

    What harm can it do? You are not fully grown yet, so you are growing. Unless you are obese, in which case it is likely that your doctor can assist you in correcting that, you need to fuel your...
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    Just in time for Earth day

    Just like how the studies about how alcohol is good for you always appear around St. Patty's day, today I heard on the news that women think men are more attractive if they drive a Prius rather than...
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    I liked those. I had seen that first one about...

    I liked those. I had seen that first one about castrating hogs before. I enjoyed the others, especially shooting the Obamacare law, and the bullets not penetrating.
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    I assume you are referring to the paper published...

    I assume you are referring to the paper published last August by Antonio & Ciccone. http://www.ncbi.nlm.nih.gov/pubmed/23919405

    That study had subjects ingesting 5 grams per day for 30 days. ...
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    This is what I do: Protein pancakes:...

    This is what I do:

    Protein pancakes:
    Ingredients
    1 cup uncooked rolled oats
    6 egg whites
    1 cup fat free cottage cheese
    ¼ tsp vanilla extract
    ¼ tsp ground cinnamon
    2 packets sugar substitute
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    that is just fine

    that is just fine
  • ^^ fixed

    ^^ fixed
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    Just how low are your levels?

    Just how low are your levels?
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    Do you mind of the "protein" numbers on the label...

    Do you mind of the "protein" numbers on the label are impacted by things such as taurine or glycine or creatine, which may also be included in the product? I ask because it is a labeling technique...
  • Thread: Salt

    by snorkelman
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    Unless your only purpose of gaining weight is so...

    Unless your only purpose of gaining weight is so you can compete in a certain weight class (such as wrestling or boxing) this is a pointless endeavor to focus on the sodium content of foods as an...
  • If your goal in "cycling off" is to have your...

    If your goal in "cycling off" is to have your levels return to baseline, then no, 2 weeks is not enough time to do that. It takes a full 4-6 weeks for the levels to return to baseline.
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    you can mix your protein powder with milk or...

    you can mix your protein powder with milk or water. Mixing with milk often makes it thicker and yummier, but also adds in calories. Depending on your goal, you may or may not have room for those...
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    Honestly, for beginners I think it is best to use...

    Honestly, for beginners I think it is best to use no supplements at all. My reasoning is not because all of them are useless, but rather because beginners can get good results with no supplements,...
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    whey isolate simply is extra processed, during...

    whey isolate simply is extra processed, during which almost all of the lactose is removed. Paying extra for isolate is something recommended for people who are lactose intolerant.
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    Are avoiding those sweeteners for any specific...

    Are avoiding those sweeteners for any specific reason? Perhaps you prefer something sweetened with sugar because you desire additional calories?
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    In the nutrition forum it is commonly believed...

    In the nutrition forum it is commonly believed that his program is mainly intended to sell supplements.
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    Manifestations of MeHg poisoning are very...

    Manifestations of MeHg poisoning are very variable and may be difficult to detect unless a test for blood or hair mercury is performed.
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    http://i58.tinypic.com/2lwpsnm.jpg

    http://i58.tinypic.com/2lwpsnm.jpg
  • What exactly does that mean? You are on some...

    What exactly does that mean? You are on some piece of cardio equipment running, or biking 6 days a week for 45 minutes? I would consider scrapping the cardio entirely and concentrating on...
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