Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: dtaps24

Page 1 of 5 1 2 3 4

Search: Search took 0.20 seconds.

  • Replies
    20
    Views
    205

    Robert please stop ****ing up my trolling....

    Robert please stop ****ing up my trolling. Thanks.

    Thom: Pretty much perfect depth
    Dustin: yeah I think so
  • Replies
    20
    Views
    205

    High.

    High.
  • Replies
    253
    Views
    7,036

    W3D2(lower)

    Front Squatsx3@9
    135
    185
    205
    225, probably not a 9 and no drops because my shoulder was hurting and I figured I needed to do shtuff that balances out my horrible weak lower body with my kinda...
  • Replies
    14
    Views
    363

    Google Alex Viada and/or "So you want to run and...

    Google Alex Viada and/or "So you want to run and be strong"
  • I thought Duffin's looked a lot closer from the...

    I thought Duffin's looked a lot closer from the front than this one and from the side it's clearly high. I'm saying this one would be even higher from the side due to forward knee travel.
  • Replies
    253
    Views
    7,036

    W3D1(Upper)

    Pause Benchx3@96-9%
    135
    185
    225
    275@8
    315@9.5, too heavy
    285@8.5
    285@9

    Inclinex5@96-9%
  • Replies
    253
    Views
    7,036

    W2D4 (lower)

    had planned on maybe getting in a full body today but got to the gym with 40 mins to train before daycare closed

    Squats
    135, 225, 275, 315, 335x3, I don't know what was going on with my depth, I...
  • I'd betcha a dollar that from the side it's...

    I'd betcha a dollar that from the side it's higher than Ray's and Duffin's.
  • Replies
    253
    Views
    7,036

    W2D3(Upper)

    Pause Benchx5@9 roughly 5%
    135
    225
    275@8
    295@9.25
    275@9

    Close Gripx5@9 long pause on last rep, roughly 5%
    135
    185
  • Replies
    253
    Views
    7,036

    W2D2 (lower)

    Close Stance Pause Squatsx5@9 5% fatigue
    135
    185
    225
    265@7 or 8
    285@"9" not really though, I had at least 2-3 reps left but that's okay it's volume and not a main lift
    265@"9" about the same...
  • Replies
    287
    Views
    5,270

    Great job. There is no reason for you to ever...

    Great job. There is no reason for you to ever squat (much less pause squat) deeper than that. Doesn't make sense from a risk reward standpoint when you are competing Strongman, don't risk injury for...
  • Replies
    57
    Views
    833

    He outbenches you with monkey arms and weighing...

    He outbenches you with monkey arms and weighing 70-80 lbs. less. Shut your mouth and know your role. Just kidding I love you. I want this to be about DLT's journey into WSM, so yeah stop trying to...
  • Replies
    253
    Views
    7,036

    RTS Week 2 Day 1 (Upper)

    Floor Pressx5@9 4-6% fatigue
    135
    225
    265@8
    285@9, maybe 8 I dunno
    270@9 or close enough, I has no work capacity, but working on it

    Seated Military@7 4-6% fatigue
    90
    140@8
  • Replies
    253
    Views
    7,036

    Rtsw1d4

    Squats
    45x5
    135x5
    225x4
    275x4
    325x4@8.5 maybe? I definitely had another decent (for me) looking rep, I probably coulda done another 1-3 after that if I had been willing to get all ugly with it
    ...
  • Replies
    52
    Views
    1,090

    If there's no audience then who am I supposed to...

    If there's no audience then who am I supposed to picture in their underwears?
  • Replies
    52
    Views
    1,090

    Have you ever heard the story of Icarus?

    Have you ever heard the story of Icarus?
  • Replies
    253
    Views
    7,036

    Arms

    Hammer Curls
    25, 35, 45, 55x10

    Rope Pushdowns
    40x20
    60x15
    80x12
    100x10

    Facepulls ss Standing Ab Pulldowns
  • I plead the Fifth because I have no desire to get...

    I plead the Fifth because I have no desire to get into any kind of depth debate, but it's worth looking at. At first I thought you'd lost your mind on the Williams squat, but after looking at it from...
  • Have you seen the side view?

    Have you seen the side view?
  • Replies
    253
    Views
    7,036

    RTSW1D3(Upper)

    Pause Benchx4@9
    135
    185
    225
    265@8
    295@8.25, pretty sure I had another 2 reps left, tried to eliminate the resink, definitely better still had a couple on the 295 set early on and I felt it so I...
  • Results 1 to 20 of 98
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout