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  • Sticky: In. All lifts are un-equipped. BW: 181 Squat:...

    In. All lifts are un-equipped.
    BW: 181
    Squat: 480
    Bench: 270
    DL: 530
    Total: 1280 lbs.
    7.07 x bw
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    Sticky: http://www.youtube.com/watch?v=sLsPyeXQgv0 ...

    http://www.youtube.com/watch?v=sLsPyeXQgv0

    Might be a re-post but still good
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    back looks good. Good condition

    back looks good. Good condition
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    296
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    11,722

    Good luck. Hopefully you will see results fast!

    Good luck. Hopefully you will see results fast!
  • http://www.pagecovers.com/covers/other_sports/body...

    http://www.pagecovers.com/covers/other_sports/bodybuilding_lego_men.jpg

    I have this one right now.
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    4,490

    OP has a good physique for a 14 year old BUT...

    OP has a good physique for a 14 year old BUT needs to drop the attitude
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    I love this thread. So many pictures of so many...

    I love this thread. So many pictures of so many kinds of ice cream!!!!!!!!!!!
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    11
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    Morph is good

    Morph is good
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    I paid 260 for 6 months......

    I paid 260 for 6 months......
  • Thread: 1000 lb club

    by Ingvi9
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    39
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    1,011

    Squat: 395 lbs. Deadlift: 465 lbs. Bench: 245...

    Squat: 395 lbs.
    Deadlift: 465 lbs.
    Bench: 245 lbs.

    Total: 1105 lbs. :D
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    9,768
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    Nice rear delt

    Nice rear delt
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    9,332
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    168,591

    Exams suck 1 down 3 to go

    Exams suck 1 down 3 to go
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    9,332
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    168,591

    Good to be back lads

    Good to be back lads
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    9,332
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    168,591

    What's up brothers! Long time no post. I just...

    What's up brothers! Long time no post. I just had to post something.
    So I started lifting in December 2010. In and out from the gym due to injuries and what not but this summer I have been all...
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    9,332
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    168,591

    A 6.3 earthquake destroyed my hometown 75 years...

    A 6.3 earthquake destroyed my hometown 75 years ago. This earthquake is about 20 km from the coast
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    168,591

    Over 300 earthquakes here the last 3 day.... one...

    Over 300 earthquakes here the last 3 day.... one was a 5.6. most of them are between 2-3. But many are over 4. But some professors have been calculation some tention thing or something like that. ...
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    168,591

    OK shi getting real. Warnings on the news that a...

    OK shi getting real. Warnings on the news that a 6.9 earthquake could be on it's way. A lot of tention in the earth here....
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    168,591

    So the biggest earthquake yesterday was 5.2 so I...

    So the biggest earthquake yesterday was 5.2 so I was right! holy hell and they are still on going... two this morning that were 4.
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    ok lads. 30 earthquakes have been mesured here...

    ok lads. 30 earthquakes have been mesured here today.... had one earlier that was 4.5 now there was another one and I believe it was 5 or higher! House is vibrating! I was lying in bed ready to go...
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    9,332
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    168,591

    Standing at 190 lbs. Finally something in my...

    Standing at 190 lbs. Finally something in my body changed and I started to gain weight haha. BF is around 10.8% is my guesstimate so still fairly lean. Striations in delts etc. you know what I mean!
  • Results 1 to 20 of 99
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