Search:

The only thing that's nice about a home gym (especially if it's not the greatest) is you really have to build up desire and motivation to workout regularly. One of the best feelings for me was...

Hey guys, It's been a while for me.

I went to university, got a girlfriend and as such I stopped coming on here and working out about a year ago. It's amazing how much your body can change in a...

It's good to have specific goals as they help you from plateauing, but where the hell are you getting these specific numbers from. For most people 17 lbs of muscle isn't realistic in 7 months...

That's a really impressive Cut. You managed to lose a lot of weight without losing too much muscle and going into anorexic mode. Time to Bulk!

At the moment you have a high body fat percentage with a lack of muscle. I started out like you. What I did was eat a lot (not all that selective) and work out with heavy weight to build muscle. It...

Yeah it's normal, you probably just over train. When I go really hard, my ears pop and I vomit lol. What is your workout split like? Maybe you could sacrifice some intensity to get more days in the...

I think you're well on your way to having an "aesthetic body", since you have a small frame and little fat with any decent amount of muscle your going to look good. To have that next level zyzz body...

The woman's body building section is that a way ------->

not srs, I heard it's a great way to tone up and get weird types of strength, if pregnant women are flexible enough for a beginner class,...

inb4 ghey storm

brothel (srs)

lmao, this.

OP for the love of God, stop all that it is you are doing. If you cycle at 16 you are going to regret the chit out of it.

You're 16, eat food and lift weights and you'l look better...

May try, live in Canada but it seems fun.

Sorry, but that's not true at all.

"It would be very difficult to overdose on creatine from whole-food sources. Side effects of high supplement doses may include liver and kidney damage, upset...

elevendy thousand (if your site generates that, you have to give me the discount!)

"Men who ejaculated more than five times each week were a third less likely to develop prostate cancer." *** News, Australia

***= B B C (LOL at that being blocked)

ITT: OP watched Gay porn on his birthday.

bertstare.jpg

You know it's going to be an intellectually provoking discussion when the short form for serious; "srs" is used lmao

this is intriguing and novel

Calculus 1
Linear Algebra
Biology
Physics
Chemistry
Economics
Elective

I'm 5'9 and it's working out great for me. Your not that much shorter than me so I don't see why you're so upset.