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    The point is that some people are able to eat...

    The point is that some people are able to eat under maintenance easier on a keto diet. I am not good with carbs, I eat them i get tired, I go more than a couple hours with them I feel dizzy. My wife...
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    61,646

    Congrats...havent been on this site in like a...

    Congrats...havent been on this site in like a year and last time i saw you, you looked like cartmen and now you look like a sexy god sent from above to sweep me off my feet ;)
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    2,727

    Lunges, Stiff leg dead lifts. Seems like your...

    Lunges, Stiff leg dead lifts.

    Seems like your quads are strong but some other key muscles used in the squat are weak when not having support of the machine.

    Also it could be nerves.
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    6,983

    Shoulder width dumbbell press. Keep your arms...

    Shoulder width dumbbell press. Keep your arms tucked in and your the dumbbells should be vertical, not horizontal like a normal dumbbell press used to isolate chest.
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    Yes.

    Yes.
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    502

    Where are your lat pull downs , deads and rows...

    Where are your lat pull downs , deads and rows for back?

    Shoulders and Arm exercises seem a little heavy in my opinion. That is a lot of work for a muscle groups that gets worked all week long.
    ...
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    I personally ran h-drol as shown above and it...

    I personally ran h-drol as shown above and it worked great for me. BW came back great but each person is different.

    You could run the h-drol at whatever you are comfortable with but keep the...
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    1,172

    hdrol 75/100/100/100/100/100 pstanz...

    hdrol
    75/100/100/100/100/100
    pstanz
    300/300/350/350/350/350

    But honestly a better stack would be P-Mag and Stano.
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    42,804

    Taking a-bombs alone is retarded. If you really...

    Taking a-bombs alone is retarded. If you really are set on juicing just do a test only cycle. If you want an oral only cycle you might as well do a PH because something like superdrol will give you...
  • As an extremely good looking man ( So good...

    As an extremely good looking man ( So good looking I cant put up my pic) I can tell you it is not all it is cracked up to be. The other night I went to dinner with some co-workers and all night these...
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    9,744

    What gym lets your wear jeans?

    What gym lets your wear jeans?
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    2,556

    135x1

    135x1
  • What do you think of Applied Nutriceuticals Free...

    What do you think of Applied Nutriceuticals Free Test?

    "What's better than a Pro-Hormone? FREE TEST™!!!

    The prohormone ban has come and gone. Yeah, there are a few still out there…the ones...
  • Are you confident your father wasn't cheating on...

    Are you confident your father wasn't cheating on her also? I bet it was with a black dude too.
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    157,085

    Read up until page 20 yesterday. Did Viper ever...

    Read up until page 20 yesterday. Did Viper ever come back?
  • Why is the guy that threw up paying it? You...

    Why is the guy that threw up paying it? You invited him correct? You probably supplied the alcohol or at least had no problem with it being there. I would have told you to **** off.
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    Monday:Chest Tuesday:Biceps Wednesday:ABS...

    Monday:Chest
    Tuesday:Biceps
    Wednesday:ABS
    Thursday:Calves
    Friday:Chest
    Saturday:Clubbin'
    Sunday:Biceps
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    1,886

    That dude is a ****ing fraud. Look at this dudes...

    That dude is a ****ing fraud. Look at this dudes workout log and then look at him. He is not built whatsoever. On top of that, this guy claims at 22 years old he owns his own travel angency and is a...
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    Did you get negged for a comment about this guy?...

    Did you get negged for a comment about this guy?

    http://i29.tinypic.com/28jxq1f.jpg
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    Had you posted this in the first place you could...

    Had you posted this in the first place you could have been green by now.
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