Show me where the hell I denigrated the op's lift... You're just a sore ass kisser who can't ****ing read. Maybe you'll notice what my first post said...
You're right that there's no one answer for all circumstances, but a belt doesn't magically prevent you from getting injured or lift with bad form. It's not about who's being more badass, I wear a...
How do you know I'm just getting fat? I can feel my legs and back getting bigger... I never said my shakes were 1500 each, I make all 3 in the blender when I first wake up and together they probably...
I've seen worse but that isn't very much food if you're trying to bulk. And you don't need weight gainer if you're eating enough whole foods... If anything just make your own by adding ice cream or...
Just weighed in about 164 or 165. My seefood diet is definitely working. :D Only 5-6 more lbs to make it to 170. Maybe I will shoot past 170 we shall see. One thing I noticed that was kind of weird...