Hi guys! I have just finished my second year of university (studying engineering) and have a long summer break in which I want to learn and start trading. This is not my first attempt however. Back...
Gains have started to slow down and I really just want to change things up. Also, I want to try new things so that I can truely find out what works best for me rather than just sticking to one...
I've been on Rippetoes constantly since 19 October - 5th December and 13 January - now, so almost 4 months. I have made decent gains in strength and gained around 20lbs since starting.
I have seen the best results when I do weighted pull ups to failure. Don't think about doing BW pull ups. Concentrate on doing just weighted and force yourself to keep increasing the weight maybe...
After having used this pull up bar for many months I can say that the door moulding
is still standing strong. I now weigh 146 lbs+ and have even used a 35lb weight vest whilst doing sets of pullups....
I'll definitely try that out guys. As far as the review is concerned, I have never had any other protein powders before so I can't compare. Hell maybe it's the best out there and my review was too...
I am feeling a bit hesitant writing this review as
this is the first supplement I have ever taken and therefore I have nothing to compare it to. I bought Scivation Whey because I was looking for a...
Hey guys, I just got back to school today from a 2 week break. On holiday, I woke up pretty late and usually had breakfast around 10:30 am. When I woke up for school today, I ate at 7:30am but got...
Maybe you should add some warmup sets, ramping up the weight until you reach your working set if you are not already. I am curretly doing rippetoes aswell and this is what I do. I also have nor being...