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im wanting ten to twenty more lbs, then im gonna cut

it would be dumb

Im 6'1 and about 220 and i only bench press 270-ish, thats not alot at all for my wieght, but ive seen guys that are like 5'10 and throw up 330+ and only way like 215

just my chest, which isnt like chubaka or anything and my pubes

I have it, but you might try lower chest like decline

Ive taken Methyl 1-D then Formadrol and now im back on it, with M1D I have gotten alot more size in my arms and other places and such, but my overall strength hasnt really gone up drastically, Ive...

When i first started lifting I could only bench press 95 lbs like 3 times, now my max is 275 and i get alot of respect, so if you eat alot, take the right stuff and put in the work you will reap the...