You're not going to get one answer.. Everyone is sorta mixed with this.. I do know, that when I eat junk, like Mc Donalds.. I feel like crap.. but when I eat a healthy meal, such as fish with steamed...
For me it was a pain in the rear for the first 1.5 weeks... Now.. I am totally fine and I am on a 700 calorie def. The hunger pain will subside.. Your body has to get use to it... I sometimes...
Hey guys.. after my sessions are up with my PT I am not going to renew them and I was wondering if any of you worked out at 24 Hour Fitness, I am in North Austin off of Parmer Lane, but can drive +10...
The only motivation you are going to get, to get out of bed in the morning is from yourself.. They have given you ideas but you want to slap them down in a way....Excuses are excuses no matter what...