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Gjdm8

Babe! Ur back!!!

wth r u buying dat shet? r u 30-40 with documented low test? as a teen ur test levels r the highest they'll ever be

this

Lmao.....

sacrifice a deer to her and you'll be fine

your right what I meant to say was diet. track ur macros

go to a hardcore gym

I literally have no idea what you're talking about lol
lower back pump?

fixed

yes drop wrestling (HS wrestling is terrible 4 ur health)
tell ur coach ur grades r bad

Hi I'm an girl who's almost 19 and I started going to the gym when I was 16.
At 1st all I did was cardio on the elliptical and stairmaster. Sometimes I would get on the stationary bike while...

You are clearly 10% fat or lower I don't see why ppl would say something ridiculous like 13%.

this

y did he get banned?.....
he was a noice guy

skip to 2:40

http://youtu.be/-3bBk6oneqc
Well said Dr. Norton well said

rows & face-pulls

stop using genetics as an excuse ur genetics r just fine
plus u made strength gains. how is that not motivating?

ICF 5x5 and eat a lot

ICF 5x5 and eat a lot