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The last time I was totally pain free for a day was when I had come out of surgery and spent the day pilled up.
A piece of pvc pipe, packing strap and two caribiners are under $20.
My term "denier" was a general one but I stand behind it. How rational human beings can sit here and ignore the impact that 7.2 billion people are having on this planet just because some neocon...
Good point and that's what the climate change deniers don't get: the world will indeed survive but it won't be a place we can survive in. Unless you consider one of those dystopian waste lands we see...
I did my first ever arms only rope climb yesterday. I've had a rope for a long time now but it never occurred to me to hang it in my garage and I'm glad I did as it's a totally new demand on my...
Ain't no one going to break through my excuses.
My favorite youtube channels are Dnews and ASAPscience. My kids love Brain Games on National Geographic.
Taking some cheap puzzle mats and cutting them up has been really helpful to me because you can control the depth by about half inch increments when learning to go deeper.
I probably wasted a good...
I think the huge shorts were Bando's way of hiding his true depth but I'm cynical.
I recently gave up on 10" box squats and went back to 16".. Hopefully I'll have a decent video soon.
I recently read a study that concluded that exact same thing using the leg press for elderly people. All strength is functional.
Jerry mentioned hip belt squatting possibly being functional but one of the ways I was able to accept my big squatting days being over was the fact there isn't any point being appreciably stronger in...
The only time I do CF is when I travel or for charity stuff. Every time I see my sister in Tampa I train at her gym.
I'm going to disagree with Krackerz in that passive flexibility is very important in BJJ as opposed to most other sports. When someone is doing a smash pass on you, you'll find out instantly the...
I play in a rec league on Tuesdays and there are organized pick up games literally every day around me.
I play ultimate Frisbee two to three times a week and I feel like a kid again.
Read all those Conan books when I was a kid. The graphic comic books too.
This video made me cry.
Been a long time since I read a book that...