I know my race pace is about a minute faster than training pace just because of the adrenaline and excitment from the race itself. I focus on covering the distance but then again im not running to...
The USMC and gate river run are by far the best, however I dont feel the same sense of accomplishment so I.ll ne looking to step up to a full marathon this year but I.ll probably train for a change,...
As a semi typical misc'er (fat 20+% bf, non lifter) I ran 3 half marathons last year with decent times (2:13) I can tell you doing endurance running is all in your mind however, your body will...
I got an email from dx about a week ago stating they are updating/changing their entire warehouse and processing system and they apologize for the extra time it will take